[Perfection Fresh] Crusted Chicken & Creamy Autumn Crisp Grape Salad
with Roasted Potatoes & Dill
Allergens:- Gluten•
- Wheat•
- Milk•
- May contain traces of allergens•
- Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 sachet
one-step coater
(Contains: Gluten, Wheat; May be present: Soy.)
1 packet
Greek-Style Yoghurt
(Contains: Milk;)
Not included in your delivery
Calories407 kcal
Energy (kJ)1700 kJ
Fat9.5 g
of which saturates2.7 g
Carbohydrate34 g
of which sugars4.6 g
Dietary Fibre3.6 g
Protein45.1 g
Sodium399 mg
The average adult daily energy intake is 8700 kJ
- Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks.
- Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
- Roast until tender, 20-25 minutes.
- Meanwhile, halve Autumn Crisp grapes.
- Roughly chop dill.
- Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
- Evenly spread one-step coater on a plate. Press chicken steaks into coater, turning to coat.
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded).
TIP: The chicken is cooked when it is no longer pink inside.
- In a medium bowl, combine grapes, Greek-style yoghurt and dill. Season.
- Slice chicken.
- Divide crusted chicken, creamy grape salad and roast potatoes between plates. Enjoy!