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Loaded Bacon & Tangy Cos Heart Salad

Loaded Bacon & Tangy Cos Heart Salad

with Olives, Semi-Dried Tomatoes & Croutons

We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. With a sweet flavour and fresh, crisp finish, the cos will quickly become the best part of this salad. When stacked with bacon, olives and semi-dried tomatoes, you’ll be savouring each and every bite. Compliments to the Cos we say!

Allergens:
Almond
Eggs
Milk
Soy
Soy
May contain traces of allergens
Milk
Brazil nut
Cashew
Hazelnut
Macadamia
Peanuts
Pecan
Pine nut
Pistachio
Sesame
Walnut
Wheat
Gluten
Sulphites
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy
Serving amount

1

Cos Lettuce

90 g

Diced Bacon

(Contains: Soy, May contain traces of allergens, Milk;)

1 packet

Capers

1

Cucumber

1 packet

Flaked Almonds

(Contains: Almond, May contain traces of allergens, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut;)

1 packet

Kalamata Olives

1 packet

Mustard Mayo

(Contains: Eggs, Milk, May contain traces of allergens;)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Parsley

1 packet

Semi-Dried Tomatoes

(Contains: Wheat, Gluten, Sulphites, May contain traces of allergens;)

½

Sliced Sourdough

(Contains: Eggs, Milk, Sesame, May contain traces of allergens, Soy;)

Not included in your delivery

1 drizzle

olive oil

Calories591 kcal
Energy (kJ)2470 kJ
Fat36.2 g
of which saturates10.6 g
Carbohydrate39 g
of which sugars4.7 g
Dietary Fibre4.7 g
Protein24.1 g
Sodium1790 mg
Potassium13.7 mg
Calcium4 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Frying Pan

Cooking Steps

Get prepped
1
  • Trim end of baby cos hearts and separate leaves.
  • Thinly slice cucumber into rounds. 
  • Roughly chop kalamata olives, capers, semi-dried tomatoes and bacon.
  • Cut or tear sliced sourdough (see ingredients) into bite-sized chunks.
Make the dressing
2
  • In a small bowl, combine mustard mayo and a splash of water.
Cook the bacon & croutons
3
  • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
  • Cook sourdough chunks and bacon until golden and slightly crispy, 5-6 minutes.
Finish & serve
4
  • Build stack by layering plates with some cos leaves, cucumber, olives, capers, semi-dried tomatoes, Parmesan cheese, bacon and croutons. Drizzle with mustard mayo and tear over parsley.
  • Repeat layers with remaining ingredients. Spinkle over flaked almonds. Enjoy!

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