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Quick Parmesan Pork Schnitzel & Garlic Aioli

Quick Parmesan Pork Schnitzel & Garlic Aioli

with Cherry Tomato Garden Salad
4.5(148)
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Calories
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Protein
42.3g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Aussie spice blend

¾ packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

pork schnitzels

1 punnet

snacking tomatoes

1 packet

Dijon mustard

1 bag

Spinach, Rocket & Fennel Mix

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

1 tsp

white wine vinegar

Energy (kJ)1992 kJ
Fat20.9 g
of which saturates5.1 g
Carbohydrate28.1 g
of which sugars4.7 g
Dietary Fibre4.6 g
Protein42.3 g
Sodium1360 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
1

• In a shallow bowl, combine Aussie spice blend, the plain flour and a good pinch of salt and pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs (see ingredients) and Parmesan cheese. • Pull apart pork schnitzels (they may be stuck together), then dip into the flour mixture to coat, then into the egg and finally in panko mixture. Transfer to a plate.

2
2

• In a large frying pan, heat enough olive oil to coat the base over high heat. When oil is hot, cook pork until golden on the outside and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

3
3

• Halve snacking tomatoes. • In a large bowl, combine Dijon mustard, the white wine vinegar and a drizzle of olive oil. Season with salt and pepper. • Add tomatoes and spinach, rocket & fennel mix. Toss to coat.

TIP: Use less Dijon mustard if you're not a fan!

4
4

• Divide Parmesan pork schnitzels between plates. • Serve with cherry tomato garden salad and garlic aioli. Enjoy!

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