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One-Tray Chorizo Veggie Toss

One-Tray Chorizo Veggie Toss

with Balsamic Vinaigrette, Fetta & Almonds
Berlinda Le
Berlinda LeUpdated on June 14, 2026
Get up to $230 off
Get up to $230 off
Calories
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Protein
38.3g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Walnut
  • Cashew
  • Pecan
  • Sulphites

This colourful meal is done in four steps and uses only one oven tray to save on washing up! With most of the magic made in the oven, it literally cooks itself, with the mild chorizo adding a rich and salty depth of flavour to the veggies. Too easy! This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

potato

1 bag

Carrot & Zucchini Mix

1 sachet

lemon pepper seasoning

1 packet

roasted almonds

(Contains: Almond May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1 packet

mild chorizo

(May be present: Soy, Milk, Sulphites.)

1 bag

baby spinach leaves

1 bottle

Balsamic Vinaigrette Dressing

1 packet

Fetta Cubes

(Contains: Milk)

Not included in your delivery

olive oil

1 tbs

honey

Energy (kJ)2709 kJ
Fat42.2 g
of which saturates13.9 g
Carbohydrate27.3 g
of which sugars16.4 g
Dietary Fibre10.7 g
Protein38.3 g
Sodium2339 mg
The average adult daily energy intake is 8700 kJ
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. • Place potato and carrot & zucchini mix on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast for 15 minutes (the veggies will finish cooking in step 2!).

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, roughly chop mild chorizo. • After 15 minutes, remove veggie tray from oven, then add chorizo to tray. • Return tray to the oven to bake until veggies are tender and chorizo is cooked through, a further 10-15 minutes.

3
3

• Meanwhile, roughly chop roasted almonds. • When the veggies and chorizo are ready, add baby spinach leaves and almonds to the tray. Drizzle over the honey and balsamic vinaigrette and toss to combine.

4
4

• Divide chorizo and veggie traybake between plates. • Crumble over fetta cubes to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the tasty mix of chorizo, veggies, and fetta, though some found it a bit salty or oily.
  • Ease of prep: Customers raved about how quick and simple this one-tray meal is to prepare and cook.
  • Suggestions: Some added extra veggies like capsicum or cherry tomatoes, while others paired it with bread or couscous.
  • Leftovers: Several mentioned it was great cold for lunch the next day or reheated well.
  • Portions: Views varied, with some finding it generous and others wanting larger serves of veggies or protein.
AI-generated from customer reviews

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