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One-Pot Haloumi & Veggie Indian Curry

One-Pot Haloumi & Veggie Indian Curry

with Mini Tortillas
4.0(131)
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Calories
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Protein
30.2g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • Almond
  • May contain traces of allergens
  • Milk
  • Soy
  • Peanuts
  • Sesame
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

haloumi

(Contains: Milk;)

2 clove

garlic

1

tomato

1 bag

Carrot & Zucchini Mix

1 packet

coconut milk

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Soy, Peanuts, Sesame, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 sachet

mild North Indian spice blend

(Contains: Milk;)

1 sachet

Mumbai spice blend

Not included in your delivery

olive oil

¼ cup

water

Energy (kJ)3310 kJ
Fat48.2 g
of which saturates30.8 g
Carbohydrate56.4 g
of which sugars15.7 g
Protein30.2 g
Sodium2149 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Pat haloumi dry then cut into bite-sized chunks. • Meanwhile, finely chop garlic. • Roughly chop tomato.

2
2

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook haloumi, tossing occasionally, until golden brown, 2-4 minutes. Transfer to a bowl.

3
3

• Return the saucepan to high heat with a drizzle of olive oil. • Cook carrot & zucchini mix, until tender, 5-6 minutes. • Reduce heat to medium then add another drizzle of olive oil, mild North Indian spice blend, Mumbai spice blend, tomato and the garlic, and cook until fragrant, 1 minute. • Add coconut milk and the water, stirring to combine. Simmer until sauce is slightly thickened, 2-3 minutes. • Stir through cooked haloumi until warmed through, 1-2 minutes. Season to taste.

4
4

• Meanwhile, microwave mini flour tortillas on a plate in 10-second bursts until warmed through. • Divide one-pot haloumi and veggie curry between bowls. • Garnish with flaked almonds and serve with mini tortillas. Enjoy!

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