One-Pot Double Paneer & Veggie Indian Curry

Name: One-Pot Double Paneer & Veggie Indian Curry with Mini Tortillas
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 2 Garlic; 6 Mini Flour Tortillas; 1 sachet Mumbai Spice Blend; 1 sachet Mild North Indian Spice Blend; 1 packet Coconut Milk; 1 Tomato; 1 packet Flaked Almonds; 2 Paneer Cheese; 1 Carrot; 1 packet Green Beans; 1 packet Coriander; 1 drizzle olive oil; ¼ cup water

with Mini Tortillas

Up to 180$ + Free Treats / Extras for Life

This one is packed with plenty veggies, paneer and the creamiest coconut curry to ever grace our kitchens. Serve it alongside warm mini tortillas to dunk and help scoop up the curry goodness in an instant!

Due to local availability, the ingredients you receive may be a little different to what’s pictured. It'll be just as delicious, just follow your recipe card!

Tags:

High Protein

•One Pot Wonder

•Veggie

Allergens:

Gluten

•Soy

•Wheat

•Milk

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

Mumbai Spice Blend

1 sachet

Mild North Indian Spice Blend

(Contains: Milk;)

1 packet

Coconut Milk

Tomato

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

Paneer Cheese

(Contains: Milk;)

Carrot

1 packet

Green Beans

1 packet

Coriander

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

Nutritional Values

Energy (kJ)4280 kJ

Calories1020 kcal

Fat63.7 g

of which saturates40.8 g

Carbohydrate62.1 g

of which sugars17.3 g

Dietary Fibre11.9 g

Protein42.7 g

Cholesterol0 mg

Sodium1590 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Pan

Cooking Steps

PDF

• Cut paneer into bite-sized chunks. • Meanwhile, finely chop garlic. • Roughly chop tomato.

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook paneer, tossing occasionally, in batches, until golden brown, 2-4 minutes. Transfer to a bowl.

• Return the saucepan to high heat with a drizzle of olive oil. • Cook carrot & zucchini mix, until tender, 5-6 minutes. • Reduce heat to medium then add another drizzle of olive oil, mild North Indian spice blend, Mumbai spice blend, tomato and the garlic, and cook until fragrant, 1 minute. • Add coconut milk and the water, stirring to combine. Simmer until sauce is slightly thickened, 2-3 minutes. • Stir through cooked paneer until warmed through, 1-2 minutes. Season to taste.

• Meanwhile, microwave mini flour tortillas on a microwave-safe plate in 10-second bursts until warmed through. • Divide one-pot paneer and veggie curry between bowls. • Garnish with flaked almonds and serve with mini tortillas. Enjoy!