
Couscous ā the grain so nice they named it twice! Here weāve added our favourite grain to work its magic in another delish bowl, paired with herby veggies, chicken and a dill-parsley sauce. You'll be at the bottom of the bowl in no time.
1
potato
½
brown onion
1 portion
cauliflower
1 sachet
garlic & herb seasoning
1 packet
pearl couscous
(Contains: Gluten, Wheat; May be present: Soy.)
1 packet
spinach & rocket mix
1 packet
basil pesto
(Contains: Milk;)
1 packet
flaked almonds
(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)
1 packet
dill & parsley mayonnaise
(Contains: Eggs;)
1 packet
chicken thigh
olive oil
¼ tsp
salt

⢠Preheat oven to 240°C/220°C fan-forced. Boil the kettle. ⢠Cut potato into bite-sized chunks. Slice onion (see ingredients) into wedges. Cut cauliflower into small florets. ⢠Cut chicken thigh into 2cm chunks.

⢠Place potato, cauliflower and onion on a lined oven tray. ⢠Sprinkle with garlic & herb seasoning, drizzle generously with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. ⢠Remove veggies from oven and set aside to cool slightly.

⢠Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. ⢠When oil is hot, cook chicken, tossing, until browned, 5-6 minutes. Transfer to a plate to rest. ⢠Heat a large saucepan over medium-high heat with a drizzle of olive oil. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. ⢠Half-fill the saucepan with boiling water. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes.

⢠Drain and return couscous to the pan with the salt and a drizzle of olive oil. Stir to combine.

⢠In a large bowl, combine spinach & rocket mix, roasted veggies, couscous and basil pesto. Season to taste with salt and pepper.
TIP: Add the salad and roasted veggies to the couscous saucepan and toss everything together in there to save on washing up!

⢠Divide herby nourishing roast cauliflower and chicken couscous between bowls. ⢠Sprinkle with almonds and drizzle over dill & parsley mayonnaise to serve. Enjoy!