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Nan's Chicken Thigh Traybake

Nan's Chicken Thigh Traybake

with Pumpkin Wedges & Aioli

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Our popular Nan's special seasoning, with paprika, pepper and garlic, instantly adds a rich, traditional flavour to succulent chicken thigh. Add aioli yoghurt and roasted veggies for a dish worth enjoying again and again.

Tags:Under 650kcalKid Friendly
Allergens:GlutenTree NutsMilkEgg

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time40 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1

butternut pumpkin

1

carrot

1

capsicum

½

red onion

1 sachet

Nan's special seasoning

1 packet

chicken thighs

1 packet

flaked almonds

(ContainsTree NutsMay be present Gluten, Milk, Peanuts, Sesame, Soy)

½ packet

Greek-style yoghurt

(ContainsMilk)

½ packet

garlic aioli

(ContainsEgg)

1 bag

baby spinach leaves

Not included in your delivery

olive oil

1 tsp

plain flour

(ContainsGluten)
Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)2390 kJ
Fat27.1 g
of which saturates5.1 g
Carbohydrate33.4 g
of which sugars24.5 g
Dietary Fibre0 g
Protein43.2 g
Cholesterol0 mg
Sodium485 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Paper
Baking Tray
Medium Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Preheat the oven to 240°C/220°C fan-forced. Cut the butternut pumpkin into 1cm wedges. Cut the carrot into 1cm chunks. Thinly slice the capsicum. Cut the red onion (see ingredients list) into 2cm wedges.

TIP: Peel the pumpkin if you prefer!

2

Divide the veggies between two oven trays lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat, then spread out in a single layer. Roast until golden and tender, 25-30 minutes.

3

While the veggies are roasting, combine the Nan’s special seasoning and plain flour in a bowl. Add a drizzle of olive oil and season with salt and pepper. Add the chicken thigh and toss to coat. Move the veggies to one side of an oven tray and add the chicken. Roast until cooked through, 20 minutes.

4

While the chicken is roasting, heat a medium frying pan over a medium-high heat. Add the flaked almonds and toast until golden, 2-3 minutes. In a small bowl, combine the Greek-style yoghurt (see ingredients) and garlic aioli (see ingredients).

5

When the veggies are done, add the baby spinach leaves to the tray and gently toss to combine.

6

Divide the roast veggies and Nan’s chicken between plates. Serve with the aioli and garnish with the flaked almonds.