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Mumbai Yoghurt Roast Chicken & Eggplant Curry

Mumbai Yoghurt Roast Chicken & Eggplant Curry

with Garlic Naan, Pickled Cucumber & Mint Yoghurt
4.5(51)
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Calories
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Protein
91.6g protein
Preparation Time
50 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Almond
  • Sesame
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

half chicken

1

eggplant

1

brown onion

1

cucumber

1 sachet

curry leaves

1 bag

mint

3 clove

garlic

2

naan bread

(Contains: Milk, Gluten, Wheat; May be present: Sesame, Soy.)

1 packet

mild curry paste

1 packet

tomato paste

2 tin

coconut milk

1 packet

slivered almonds

(Contains: Almond; May be present: Sesame, Soy, Milk, Peanuts, Tree Nuts.)

1 sachet

Mumbai spice blend

1 packet

Greek-style yoghurt

(Contains: Milk;)

1 punnet

snacking tomatoes

Not included in your delivery

olive oil

¼ cup

white wine vinegar

15 g

butter

(Contains: Milk;)

1 tsp

brown sugar

Energy (kJ)6350 kJ
Fat95.6 g
of which saturates45 g
Carbohydrate67.7 g
of which sugars25.3 g
Protein91.6 g
Sodium2802 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Tray
Baking Paper
Medium Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • In a large bowl, combine 1/2 the Mumbai spice blend, a dollop of Greek-style yoghurt, a drizzle of olive oil and a generous pinch of salt. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook the half chicken, skin-side down first, until browned, 4-5 minutes each side. Transfer to a lined oven tray. • Spread the spiced yoghurt over the chicken with a spoon. Roast until cooked through, 25-30 minutes. • Set aside to rest for 5-10 minutes.

2
2

• While the chicken is roasting, cut eggplant into thin slices. Slice brown onion into wedges. Place eggplant, onion and snacking tomatoes on a second lined oven tray. • Sprinkle with remaining Mumbai spice blend, drizzle with olive oil (1/4 cup for 2 people / 1/2 cup for 4 people) and a generous pinch of salt. Roast until tender, 15-20 minutes.

3
3

• While the veggies are roasting, thinly slice cucumber into half-moons. Pick curry leaves. Roughly chop mint. Finely chop garlic. • In a medium bowl, combine the white wine vinegar and a good pinch of salt and sugar. Add the cucumber and enough water to just cover the cucumber, then set aside. • In a small bowl, combine mint, remaining yoghurt and a pinch of salt.

TIP: Slicing the cucumber very thinly helps it pickle faster!

4
4

• In a second small heatproof bowl, melt the butter and 1/2 the garlic in the microwave, in 10 second bursts, until fragrant. Season with salt. • Brush one side of the naan bread with the garlic butter. • Place garlic naan directly on a wire rack in the oven. Bake until golden, 2-4 minutes.

5
5

• Meanwhile, heat a medium saucepan over a medium-high heat with a drizzle of olive oil. • Cook curry leaves, mild curry paste, tomato paste and remaining garlic and cook, until fragrant, 1 minute. • Add coconut milk, the brown sugar, any chicken resting juices and a splash of water and cook, stirring, until slightly thickened, 2-3 minutes. • Transfer roasted veggies to the saucpan, stirring to combine. Season to taste.

6
6

• Drain pickled cucumber. Cut Mumbai yoghurt roast chicken in half. • Bring chicken, eggplant curry, garlic naan and pickled cucumber to the table. • Sprinkle slivered almonds over the curry. • Serve with mint yoghurt. Enjoy!

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