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Mumbai Coconut Prawn Soup

Mumbai Coconut Prawn Soup

with Pre-Prepped Veggies & Lime
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Calories
379 kcal
Protein
23.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

peeled prawns

(Contains: Crustaceans;)

½

lime

1 packet

Green Veg Mix

1 sachet

mild North Indian spice blend

(Contains: Milk;)

1 sachet

Mumbai spice blend

1 packet

coconut milk

1 packet

coriander

Not included in your delivery

olive oil

¾ cup

water

Energy (kJ)1586 kJ
Calories379 kcal
Fat24.9 g
of which saturates16.9 g
Carbohydrate15.5 g
of which sugars8.6 g
Dietary Fibre9 g
Protein23.5 g
Sodium1833 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Slice lime into wedges. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.

2
2

• Return the frying pan to high heat with a drizzle of olive oil. • Cook green veg mix, until just softened, 3-4 minutes.

TIP: Add a dash of water to the veggies to help speed up the cooking process.

3
3

• Reduce heat to medium, then add Mild North Indian spice blend and Mumbai spice blend and cook until fragrant, 1 minute. • Add coconut milk, the water and return the prawns to the pan and, cook, stirring, until slightly thickened, 2-3 minutes. • Season to taste.

4
4

• Divide the Indian coconut prawn soup between bowls. • Tear over coriander and serve with lime wedges. Enjoy!

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