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Miso Glazed Pork

Miso Glazed Pork

with Sesame Rice & Japanese Salad

4.2
(684)
Allergens:
Gluten
Soy
Wheat
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Miso Paste

(Contains: Gluten, Soy, Wheat;)

1 packet

Mixed Salad Leaves

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

Tomato

300 g

Pork Loin Steak

1 packet

Coriander

2

Garlic

1 sachet

Crispy Shallots

2

Spring Onion

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Walnut.)

1 packet

Japanese Dressing

(Contains: Soy, Sesame;)

1

Long Chilli

1

Cucumber

1

Carrot

Nutritional Values

Calories663 kcal
Energy (kJ)2780 kJ
Fat25.4 g
of which saturates8 g
Carbohydrate76.4 g
of which sugars10.6 g
Dietary Fibre22.7 g
Protein39 g
Sodium898 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Add the water (for the rice) to a medium saucepan and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered for another 10-15 minutes, or until the rice is tender and all the water is absorbed. TIP: The rice will finish cooking in its own steam so don't peek!

2

While the rice is cooking, finely chop the garlic (or use a garlic press). Thinly slice the spring onion. Thinly slice the cucumber. Roughly chop the tomato. Thinly slice the long red chilli (if using). Roughly chop the coriander. Grate the carrot (unpeeled). Slice the pork loin steaks into 1cm strips. Heat a medium frying pan over a medium-high heat. Add the mixed sesame seeds and toast, tossing occasionally, for 2-3 minutes, or until golden. Set aside.

3

In a small bowl, combine the miso paste, garlic, soy sauce, rice wine vinegar, brown sugar and water (for the sauce).

4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Once hot, add 1/2 the pork strips and cook, tossing occasionally, for 2-3 minutes or until just cooked through. Transfer to a plate and repeat with the remaining pork. Return the pan to a medium heat and add the miso glaze from the bowl and cook for 1 minute, stirring, until bubbling and thickened. Return the cooked pork to the pan and turn to coat in the glaze.

5

Add the spring onion and mixed sesame seeds to the jasmine rice and stir to combine. In a large bowl, add the mixed salad leaves, carrot, cucumber, tomato, crispy shallots and Japanese dressing. Toss to dress and season to taste with salt and pepper.

6

Divide the sesame rice between plates, top with the miso glazed pork and spoon over any glaze from the pan. Garnish with the coriander and chilli (if using). Serve with the Japanese salad on the side.

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