Mild Thai Coconut Chicken

with Jasmine Rice

When you combine tender chicken and colourful veggies with a ginger-garlic coconut sauce, the result is a mild and fragrant Thai-style creation that's sure to keep everyone satisfied.

Allergens:GlutenMolluscs

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients

Serving 2 people

  • 1 packetjasmine rice
  • 1 unitcarrot
  • 1 baggreen beans
  • 1 unitcapsicum
  • 1 knobginger
  • 2 clovegarlic
  • 1 packetchicken thighs
  • 1 packetoyster sauce(ContainsGluten, Molluscs)
  • 1 tincoconut milk
  • ½ unitlong red chilli
  • 1 packetcrispy shallots(ContainsGluten)

Not included in your delivery

  • olive oil
  • 1.25 cupwater
  • 2 tspsugar
Nutritional Valuesper serving
Nutritional Values

per serving

Energy (kJ)0 kJ
Energy (kJ)3375 kJ
Fat27.7 g
of which saturates14.7 g
Carbohydrate87.7 g
of which sugars22.1 g
Dietary Fibre0 g
Protein44.4 g
Cholesterol0 mg
Sodium1380 mg
The average adult daily energy intake is 8700 kJ
Utensils
Large Non-Stick Pan
Lid
Medium Pan
Instructions
1

In a medium saucepan, bring the water to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

While the rice is cooking, thinly slice the carrot (unpeeled) into half-moons. Trim the green beans and cut into 2cm pieces. Slice the capsicum into strips. Finely grate the ginger and garlic (or use a garlic press). Cut the chicken thigh into 2cm pieces.

3

In a large frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, cook the chicken in batches, tossing, until browned, 3-4 minutes. Transfer to a plate.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the carrot and cook until softened, 5 minutes. Add the ginger and garlic and cook until fragrant, 1 minute. Reduce the heat to medium. Add the oyster sauce, coconut milk and sugar, then stir to combine. Add the green beans, capsicum and the chicken (plus any resting juices), then stir to combine. Bring to a simmer and cook until the veggies are tender, 3-4 minutes. Season to taste.

5

While the coconut chicken is simmering, thinly slice the long red chilli (if using).

6

Divide the jasmine rice between bowls. Top with the mild Thai coconut chicken and sprinkle with chilli (if using) and crispy shallots.