Skip to main content
Mild Sri Lankan Coconut Chicken & Prawn Soup

Mild Sri Lankan Coconut Chicken & Prawn Soup

with Crushed Peanuts
Recipe Development Team
Recipe Development TeamUpdated on March 24, 2025
Get up to $230 off
Calories
590 kcal
Protein
52.9g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Milk
  • Peanuts
  • Gluten
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Carrot

1

Zucchini

1

Green Beans

1

Chicken Thigh

1

Ginger Paste

1

Peeled Prawns

(Contains: Crustaceans;)

1

Mild North Indian Spice Blend

(Contains: Milk;)

1

Southeast Asian Spice Blend

1

Coconut Milk

1

Chicken Stock Pot

1

Baby Spinach Leaves

1

Crushed Peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

water

Calories590 kcal
Energy (kJ)2470 kJ
Fat33.3 g
of which saturates19.4 g
Carbohydrate20.6 g
of which sugars15.1 g
Protein52.9 g
Sodium1941 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice carrot and zucchini into half-moons. • Trim green beans and slice into thirds. • Cut chicken thigh into bite-sized chunks.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing, until browned and cooked through, 4-6 minutes. Season. Transfer to a plate. • Return frying pan to high heat with a drizzle of olive oil if needed. • Add carrot, zucchini and green beans, and cook until just softened, 2-3 minutes.

TIP: Add a dash of water to the veggies to help speed up the cooking process. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing, until browned and cooked through, 4-6 minutes. Season. Transfer to a plate. • Return frying pan to high heat with a drizzle of olive oil if needed. • Add peeled prawns, carrot, zucchini and green beans, and cook, tossing, until pink and starting to curl up, 3-4 minutes.

TIP: The chicken is cooked through when it is no longer pink in the middle.

3

• Reduce heat to medium, then add ginger paste, Mild North Indian spice blend and Sri Lankan spice blend and cook, until fragrant, 1 minute. • Add coconut milk, the water, chicken stock pot and return chicken to the pan and cook, stirring, until slightly thickened, 2-3 minutes. • Add baby spinach leaves to the pan and cook until wilted, 1 minute. • Season to taste.

4

• Divide the Mild Sri Lankan coconut chicken soup between bowls. • Top with crushed peanuts to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide the Mild Sri Lankan coconut chicken and prawn soup between bowls. • Top with crushed peanuts to serve. Enjoy!

This week's must-try HelloFresh recipes