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Peri-Peri Marinade Kit

Peri-Peri Marinade Kit

with Seared Chicken

Niamh KavanaghUpdated on November 03, 2025

Get up to $230 off

Get up to $230 off

Calories

:

236 kcal

Protein

:

31.4g protein

Preparation Time

:

35 minutes

Difficulty

:

Easy

Allergens:

May contain traces of allergens
Gluten
Soy
Wheat

Prepare this moreish marinade in a flash and team with the included protein for a flavourful feast! This zesty and aromatic marinade with a kick of heat from fresh chilli, is the ideal accompaniment to succulent chicken thigh.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

/ Serving 2 people

1 packet

Garlic Paste

1 sachet

Peri-Peri Seasoning

(May be present: Gluten, Soy, Wheat.)

1

Long Chilli

1

Lemon

330 g

Chicken Thigh

Nutritional Values

Calories236 kcal

Energy (kJ)989 kJ

Fat10.1 g

of which saturates2.8 g

Carbohydrate5 g

of which sugars2.9 g

Dietary Fibre1.1 g

Protein31.4 g

Sodium676 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

Get prepped

1

• Thinly slice long chilli (if using). • Zest lemon to get a pinch and slice into wedges.

Marinate the chicken

2

• In a medium bowl, combine garlic paste, peri-peri seasoning, lemon zest, chilli and a drizzle of olive oil. Season with salt and pepper. • Add chicken thigh to marinade, turning to coat. • Cover and allow to marinate, refrigerated, for at least 20 minutes.

Cook the chicken

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. • Remove from heat then add a good squeeze of lemon juice. TIP: The marinade will char slightly in the pan, this adds to the flavour!

Serve up

4

• Transfer peri-peri chicken to a serving plate. Serve with any remaining lemon wedges. Enjoy!

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