Skip to main content
Log in
Log in
Peri-Peri Marinade Kit

Peri-Peri Marinade Kit

with Seared Chicken
Niamh Kavanagh
Niamh KavanaghUpdated on November 03, 2025
Get up to $230 off
Get up to $230 off
Calories
: 
236 kcal
Protein
: 
31.4g protein
Preparation Time
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1 packet

Garlic Paste

1 sachet

Peri-Peri Seasoning

(May be present: Gluten, Soy, Wheat.)

1

Long Chilli

1

Lemon

330 g

Chicken Thigh

Calories236 kcal
Energy (kJ)989 kJ
Fat10.1 g
of which saturates2.8 g
Carbohydrate5 g
of which sugars2.9 g
Dietary Fibre1.1 g
Protein31.4 g
Sodium676 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Get prepped
1

• Thinly slice long chilli (if using). • Zest lemon to get a pinch and slice into wedges.

Marinate the chicken
2

• In a medium bowl, combine garlic paste, peri-peri seasoning, lemon zest, chilli and a drizzle of olive oil. Season with salt and pepper. • Add chicken thigh to marinade, turning to coat. • Cover and allow to marinate, refrigerated, for at least 20 minutes.

Cook the chicken
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. • Remove from heat then add a good squeeze of lemon juice. TIP: The marinade will char slightly in the pan, this adds to the flavour!

Serve up
4

• Transfer peri-peri chicken to a serving plate. Serve with any remaining lemon wedges. Enjoy!

More delicious recipes with similar ingredients

Sticky Popcorn Chicken & Garlic Rice

with Sesame Veggies

Sticky Sesame Lemon Chicken

with Bacon, Egg & Veggie Fried Rice

Creamy Chicken & Bacon Pie

with Mashed Potato Topping

Baked Cherry Tomato & Pesto Risotto

with Pine Nuts & Parmesan

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes

Baked Pumpkin Risotto

with Sage Brown Butter & Parmesan

Italian Chicken Tray Bake

with Potato Mash & Green Beans

Easy Beef Bolognese Risotto

with Cucumber Salad & Parmesan

One-Pan Chorizo Risoni Risotto

with Cherry Tomatoes, Spinach & Cheddar

Pesto, Roast Pumpkin & Fetta Risoni

with Lemon & Chilli Pangrattato

Creamy Honey Mustard Chicken

with Herby Mash & Steamed Veggies

Beef Koftas & Couscous Tabbouleh

with Lemon Yoghurt

Seared Salmon & Pearl Couscous

with Roasted Veggies & Lemon Yoghurt

One-Pan Pesto Chicken & Veggie Couscous

with Garlic Yoghurt

Mexican Bean & Corn Burrito Bowl

with Garlic Rice & Guacamole

Garlicky Chicken & Carrot Couscous

with Lemon Yoghurt & Mint

Baked Chorizo, Cherry Tomato & Spinach Risotto

with Parmesan Cheese

Ginger Pork Stir-Fry

with Green Beans & Jasmine Rice

Lemongrass & Coconut Chicken

with Greens & Lime-Infused Rice

Greek-Style Lamb Rissoles

with Pita Salad & Tzatziki

Highest-rated dinner recipes

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes

Haloumi & Caramelised Onion Burger

with Sweet Potato Wedges & Creamy Pesto

Caribbean Beef Chilli

with Coconut Rice & Tomato-Mint Salsa

Sweet Potato & Lentil Dhal

with Herby Tortilla Chips & Yoghurt

Creamy Leek & Mustard Chicken

with Mashed Potato

Creamy Bacon & Mushroom Spaghetti

with Pear & Rocket Salad

Japanese Beef Rice Bowl

with Pickled Onion & Japanese Mayo

Beef & Basil Pesto Meatballs

with Spaghetti & Semi-Dried Tomatoes

Seared Salmon & Pearl Couscous

with Roasted Veggies & Lemon Yoghurt

Tom Yum Peanut Coconut & Chicken Curry

with Veggies & Jasmine Rice

Slow-Cooked Chicken & Risoni Soup

with Sweetcorn, Basil Pesto & Parmesan

Classic Chicken Parmigiana

with Garden Salad

Golden Zucchini, Carrot & Cheddar Fritters

with Sweet Potato Salad & Dill-Parsley Mayo

Loaded Beef & Bacon Jacket Potatoes

with Cheddar & Sour Cream

Chicken & Creamy Peppercorn Sauce

with Potato Mash & Greens

Creamy Chicken Penne

with Parmesan & Zucchini

Baked Pumpkin Risotto

with Sage Brown Butter & Parmesan

Cheat's Loaded Pork Jacket Potatoes

with Sour Cream & Garden Salad

Asian Chicken Schnitzel Rice Bowl

with Teriyaki Veg & Garlic-Soy Aioli

Pesto & Parmesan-Crusted Chicken

with Roasted Sweet Potato & Garden Salad

This week's must-try HelloFresh recipes

Caribbean Pork & Pineapple Pita Pockets

with Potato Fries & Lime-Chilli Mayo

Premier Ponzu Salmon Poke Bowl

with Sesame Rice, Pea Pod Slaw & Pickled Ginger

Hot Sauce-Glazed Beef Rissoles & Spiced Rice

with Corn-Cherry Tomato Salsa & Yoghurt

Cheesy Tex-Mex Beef & Pork Enchiladas

with Cherry Tomato Salad & Sour Cream

Sesame Lemon Chicken & Bacon Fried Rice

with Scrambled Egg & Veggies

Greek-Style Lamb Keftedes & Spinach Rice

with Cherry Tomato Salad & Dill Yoghurt

Sticky Asian Pork Medallions & Fluffy Rice

with Pear-Cucumber Salad & Mayo

Crumbed Fish & Chips Shop

with Pickles, Capers & Herby Mayo

One-Pot Warming Bacon & Potato Soup

with Parmesan Cheese & Sourdough Dippers

Pork Nasi Goreng & Spicy Sambal

with Fried Egg, Cherry Tomato & Crispy Shallots

Sesame-Crusted Chicken Schnitzel

with Curry Sauce & Zingy Wombok Salad

No Chop Chicken & Broccoli Fasta-Pasta

with Spinach & Parmesan Cheese

Baked Tex-Mex Beef & Corn Quesadillas

with Tomato Relish & Sour Cream

Buffalo-Glazed Chicken & Jalapeño Tacos

with Apple Salad

Crumbed Cheesy Chicken Dippers

with Green Beans, Sweet Potato & Zucchini Fries

Ultimate Chicken & Bacon Pot Pie

with Filo Pastry & Gourmet Salad

One-Tray Chorizo & Roast Veggie Medley

with Balsamic Vinaigrette, Fetta & Almonds

Tuscan Bacon-Pumpkin Ravioli Feast

with Garlic Bread & Cherry Tomato Salad

Shortcut Plant-Based Crumbed Chick’n Tacos

with Pickled Cucumber, Slaw & Kimchi

Mexican Bean-Capsicum Chilli & Avo Crema

with Shredded Cheddar & Baked Tortilla Chips