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Seasonal Garlic Greens

Seasonal Garlic Greens

with Flaked Almonds | Serves 4
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
3.2g protein
Preparation Time
10 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 4 people

2 bunch(es)

baby broccoli

1 packet

Green Beans

2 clove

garlic

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

Energy (kJ)230 kJ
Fat2.9 g
of which saturates0.2 g
Carbohydrate4.3 g
of which sugars2.9 g
Protein3.2 g
Sodium30 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim green beans. Cut baby broccoli (including the stems!) into small florets. Finely chop garlic.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook baby broccoli and green beans with a dash of water, tossing regularly, until just tender, 5-6 mins.

3

• Add garlic and cook until fragrant, 1-2 mins. Season to taste.

4

• Transfer seasonal garlic greens to a serving dish. • Sprinkle with flaked almonds.

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