Pumpkin & Ginger Soup
Plant-Based | Ready in 5 | Serves 2
Calories:
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5 minutes Not Suitable for Coeliacs
Naturally Gluten-Free
Add a zing to your day with spoonfuls of this nourishing and lightly spiced soup, packed with 4 yummy serves of veggies. Enjoy with a dollop of fresh cream and toasted pumpkin seeds.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
Pumpkin & Ginger Soup
per serving
Energy (kJ)462 kJ
Fat0.9 g
of which saturates0.3 g
Carbohydrate19.2 g
of which sugars10.2 g
Protein3.6 g
Sodium699 mg
The average adult daily energy intake is 8700 kJ
Stove Top - Pour soup into a saucepan and slowly bring to the boil, stirring frequently.
Microwave - Pour soup into a microwave container, cover and heat on high for 3 mins. Remove and stir, heat on high for a further 1 min until heated through.
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the taste, though some found it mild. Adding lemon juice, yoghurt, or extra seasoning boosted the flavour.
- Ease of prep: Customers appreciated how quick and convenient it was, perfect for busy workdays or when you don't feel like cooking.
- Suggestions: Several suggested adding more ginger for a stronger kick. Try topping with pepitas, sour cream, or Greek yoghurt.
- Portions: Some found it sufficient, while others felt it was only enough for one person. Consider pairing with bread or salad.
- Texture: A few noted the soup was thinner than expected. For a heartier consistency, try adding extra vegetables.
AI-generated from customer reviews