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Lemon Pepper Chicken & Sesame Slaw

Lemon Pepper Chicken & Sesame Slaw

with Pickled Ginger & Crunchy Fried Noodles | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on May 06, 2023
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Calories
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Protein
41.3g protein
Preparation Time
10 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Eggs
  • Sesame
  • Wheat
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1 packet

chicken tenderloins

1 sachet

lemon pepper seasoning

1 bag

slaw mix

1 bag

baby spinach leaves

1 packet

sesame dressing

(Contains: Gluten, Soy, Eggs, Sesame, Wheat; May be present: Milk.)

1 packet

pickled ginger

2 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

½ tbs

honey

½ tbs

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)2007 kJ
Fat22.6 g
of which saturates3.6 g
Carbohydrate26.3 g
of which sugars7.5 g
Protein41.3 g
Sodium1139 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Cut chicken tenderloins into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken and lemon pepper seasoning, tossing occasionally, until browned and cooked through, 5-6 minutes. • In last minute of cook time, add the honey and soy sauce, tossing to coat. Season with salt and pepper. Transfer to a plate to cool.

2
2

• Meanwhile, in a large bowl, combine slaw mix, baby spinach leaves, sesame dressing and pickled ginger. Season to taste.

3
3

• Divide slaw and chicken between two containers. Refrigerate.

4
4

• When you're ready for lunch, top with some crunchy fried noodles. Toss to combine. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers found this dish delicious and refreshing, with a satisfying combination of flavours.
  • Ease of prep: The recipe was praised for being quick to make, perfect for a speedy lunch option.
  • Portions: Some customers found they had extra chicken, allowing them to easily double the recipe to serve four.
AI-generated from customer reviews