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Dukkah Roasted Sweet Potato Wedges

Dukkah Roasted Sweet Potato Wedges

with Lemon Yoghurt & Mint | Serves 2
4.5(33)
Recipe Development Team
Recipe Development TeamUpdated on July 28, 2023
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Calories
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Protein
12.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Almond
  • Milk
  • Gluten
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Soy
  • Wheat
  • Brazil nut
  • Traces of Cashew
  • Macadamia
  • Pecan
  • Pistachio
  • Pine Nut
  • Walnut
  • Sesame
  • Hazelnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

3

sweet potato

1

red onion

1 sachet

dukkah

(Contains: Sesame, Almond; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut.)

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Soy, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut, Sesame, Hazelnut.)

½

lemon

1 bunch

mint

1

long red chilli

1 packet

Greek-style yoghurt

(Contains: Milk;)

Not included in your delivery

olive oil

1 tsp

honey

per serving
Energy (kJ)1726 kJ
Fat13.2 g
of which saturates2.8 g
Carbohydrate54.8 g
of which sugars28.9 g
Protein12.1 g
Sodium541 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray

Cooking Steps

Roast the veggies
1

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato and the red onion into wedges. Place the veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Sprinkle with the dukkah and toss to coat. Roast until tender, 25-30 minutes. TIP: Don’t worry if your onion gets a little charred during cooking. It adds to the flavour!

Toast the flaked almonds
2

While the veggies are roasting, heat a small frying pan over a medium-high heat. Add the flaked almonds and toast until golden, 2-3 minutes. Remove from the heat.

Prep the garnishes
3

When the veggies have 5 minutes remaining, slice the lemon in half. Pick and thinly slice the mint leaves. Thinly slice the long red chilli (if using). In a small bowl, combine the Greek-style yoghurt, a drizzle of olive oil and a generous squeeze of lemon juice. Season to taste. TIP: Add more or less lemon juice to taste. TIP: Make the lemon yoghurt on the serving plate to saving on washing up!

Serve up
4

Spread the lemon yoghurt over a serving plate. Top with the dukkah roasted sweet potato and onion. Drizzle with the honey. Garnish with the flaked almonds, mint and chilli (if using) to serve.

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