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Malaysian Tofu Rice Bowl

Malaysian Tofu Rice Bowl

with Laksa-Style Coconut Sauce
4.5(175)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
3420 kcal
Protein
27.9g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Gluten
  • Peanuts
  • Wheat
  • Sesame
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Sesame
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 knob

ginger

1 unit

carrot

1 unit

red capsicum

1 bunch

Asian greens

1 packet

Malaysian tofu

(Contains: Soy, Gluten, Peanuts, Wheat; May be present: Sesame.)

1 unit

long red chilli

2 leaves

kaffir lime leaves

1 sachet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

½ sachet

Southeast Asian Spice Blend

1 box

coconut milk

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

¼ tsp

salt

2.5 tsp

soy sauce

(Contains: Gluten, Soy;)

1 tsp

brown sugar

per serving
Calories3420 kcal
Fat39.7 g
of which saturates19.6 g
Carbohydrate80.9 g
of which sugars14.2 g
Protein27.9 g
Sodium1030 mg
The average adult daily energy intake is 8700 kJ
Lid
Medium Non-Stick Pan
Medium Pan

Cooking Steps

COOK THE GARLIC RICE
1

Finely chop the garlic (or use a garlic press). In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the jasmine rice, water and salt and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

GET PREPPED
2

While the rice is cooking, finely grate the ginger. Thinly slice the carrot (unpeeled) into half-moons. Thinly slice the red capsicum. Roughly chop the Asian greens. Quarter each piece of Malaysian tofu. Thinly slice the long red chilli (if using). Remove the centre vein and thinly slice the kaffir lime leaves. TIP: The leaves are fibrous so make sure to cut them very thin! Heat a medium frying pan over a medium-high heat. Add the mixed sesame seeds and toast, tossing, until golden, 3-4 minutes. Transfer to a small bowl.

COOK THE VEGGIES
3

Return the frying pan to a medium heat with a drizzle of olive oil. Add the carrot and red capsicum and cook until slightly softened, 3-4 minutes. Add the Asian greens and 1/2 the soy sauce and cook until softened, 2 minutes. Transfer to a bowl and cover to keep warm.

COOK THE TOFU
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the tofu and cook until browned and warmed through, 2 minutes each side. Set aside.

MAKE THE SAUCE
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the ginger, kaffir lime leaves, the Southeast Asian spice blend (see ingredients list) and remaining garlic and cook until fragrant, 1 minute. Add the coconut milk, brown sugar and the remaining soy sauce and cook until fragrant and slightly thickened, 2-3 minutes.

SERVE
6

Divide the garlic rice between bowls and top with the veggies and tofu. Pour over the laksa coconut sauce. Garnish with the toasted sesame seeds and chilli (if using).

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