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Loaded Beef Fajita Bowl
Loaded Beef Fajita Bowl

Loaded Beef Fajita Bowl

with Garlic Rice & Cheddar Cheese

4.4
(2.8K)
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Cheddar Cheese

250 g

Beef Strips

2

Garlic

1 packet

Light Sour Cream

(Contains: Milk;)

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

1 tin

Sweetcorn

1

Capsicum

1

Zucchini

1

Brown Onion

Nutritional Values

Calories615 kcal
Energy (kJ)2570 kJ
Fat14.7 g
of which saturates7.2 g
Carbohydrate75.9 g
of which sugars14.8 g
Dietary Fibre10 g
Protein42.2 g
Sodium590 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Slice the green capsicum and red capsicum into thin strips. Cut the brown onion (see ingredients) into thick wedges.

2

Place the prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.

3

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat. Keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

4

If you've swapped to beef strips, prep the beef as above.

5

Cook the beef strips as above.

6

Divide the garlic rice between bowls. Top with the beef fajita strips, roast veggies and charred corn. Top with the shredded Cheddar cheese and light sour cream to serve.

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