Grilled Barramundi Feast
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Grilled Barramundi Feast

Grilled Barramundi Feast

with Charred Zucchini & Zingy Ciabatta Bacon Salad

Embrace the balmy summer days and nights and dine outdoors with our delicious Al Fresco recipes. These satisfying share-style meals are packed with fresh seasonal ingredients, perfect for summer entertaining. Whip out the bbq and get to grilling, loading up zucchini, ciabatta, bacon and the star of the show, barramundi!

Allergens:
Gluten
•Soy
•Wheat
•Fish
•Milk
•Egg
•Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

zucchini

½

lime

1 sprig

rosemary

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 packet

barramundi

(Contains Fish;)

1 packet

bacon

1 punnet

snacking tomatoes

1 bag

salad leaves

1 packet

Italian truffle mayonnaise

(Contains Egg;)

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

1 drizzle

red wine vinegar

20 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)3036 kJ
Fat46.7 g
of which saturates13.6 g
Carbohydrate32.2 g
of which sugars2.4 g
Protein44.3 g
Sodium967 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Instructions

1
1

• Preheat BBQ to high heat. Thinly slice zucchini into strips lengthways. Zest lime to get a pinch and then slice into wedges. Pick and finely chop rosemary. • Thickly slice bake-at-home ciabatta. Brush each side of ciabatta with olive oil and season with salt and pepper. • In a medium bowl, combine zucchini and a drizzle of olive oil. • In another medium bowl, combine barramundi, lime zest, a drizzle of olive oil and a pinch of salt and pepper.

2
2

• When BBQ is hot, grill ciabatta and zucchini until golden, 3-5 minutes each side. Transfer zucchini to a bowl, season and cover to keep warm. • Remove ciabatta from BBQ then roughly chop.

No BBQ? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook zucchini, until tender, 3-5 minutes each side. Transfer to a bowl, season and cover to keep warm. Toast ciabatta until golden and warmed through. Roughly chop.

3
3

• Grill bacon until golden, 3-5 minutes each side. Roughly chop then transfer to a large bowl.

No BBQ? Return a large frying pan to medium-high heat with a drizzle of olive oil. Cook bacon, turning occasionally, until golden, 4-5 minutes. Roughly chop then transfer to a large bowl.

4
4

• Grill barramundi on BBQ hot plate, skin-side down first, until charred and just cooked through, 5 minutes each side.

No BBQ? Wipe out frying pan and return turn to medium-high heat with a drizzle of olive oil. When oil is hot, cook barramundi, skin-side down first, until just cooked through, 5 minutes each side (depending on thickness).

5
5

• Meanwhile, halve snacking tomatoes. • To bowl with bacon, add snacking tomatoes, salad leaves, ciabatta and a drizzle of vinegar and olive oil. Toss to combine. Season. • In a small heatproof bowl, add rosemary, the butter and a generous squeeze of lime juice. Microwave in 10 second bursts until melted and fragrant. Season.

6
6

• Bring everything to the table. • Serve grilled barramundi with charred zucchini, bacon crouton salad, Italian truffle mayonnaise and any remaining lime wedges. • Pour rosemary butter over barramundi. Sprinkle flaked almonds over zucchini. Enjoy!