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Grand Lamb Backstrap & Potato Frites

Grand Lamb Backstrap & Potato Frites

with Café De Paris Butter & Sautéed Greens
4.5(96)
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Calories
449 kcal
Protein
38.4g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Paprika Spice Blend

(Contains: Wheat, Gluten, Soy, May contain traces of allergens;)

1 packet

Green Beans

3

Garlic

1 packet

Dijon Mustard

1

Zucchini

300 g

Lamb Backstrap

1 packet

Parsley

2

Potato

Not included in your delivery

1 drizzle

olive oil

30 g

butter

(Contains: Milk;)

Energy (kJ)1880 kJ
Calories449 kcal
Fat25.5 g
of which saturates13.2 g
Carbohydrate21.5 g
of which sugars5.7 g
Dietary Fibre7.1 g
Protein38.4 g
Sodium530 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the frites
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into thin fries.
• Place fries on a lined oven tray. Drizzle with olive 
oil, season with salt and toss to coat.
• Bake until tender, 20-25 minutes. 


TIP: If your oven tray is crowded, divide the fries 
between two trays. 

Get prepped
2

• Meanwhile, thinly slice zucchini into sticks.
• Trim green beans.
• Finely chop garlic and parsley.
• To a small bowl, add the butter and allow to come 
to room temperature. 

Sauté the greens
3

• In a large frying pan, heat a drizzle of olive oil over 
high heat.
• Cook zucchini and green beans, tossing, until 
tender, 4-5 minutes.
• Add half the garlic and cook until fragrant, 
1 minute. Transfer to a bowl. Season to taste with 
salt and pepper and cover to keep warm. 

Cook the lamb
4

• Return frying pan to medium-high heat with a 
drizzle of olive oil.
• Season lamb backstrap on both sides.
• Cook lamb, turning occasionally, for 8-10 minutes
for medium or until cooked to your liking.
• In the last minute of cook time, add half the 
paprika spice blend to lamb, turning to coat. 
Transfer to a plate to rest for 5 minutes.

Make the Café de Paris butter
5

• While lamb is resting, to the bowl with butter, add 
parsley, Dijon mustard (see ingredients), the 
remaining garlic and remaining paprika spice
blend. Mash to combine. 

Finish & serve
6

• Slice lamb.
• Divide lamb backstrap, potato frites and sautéed 
greens between plates.
• Top lamb with Café de Paris butter to serve. Enjoy! 

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