Quick Japanese-Style Beef Bowl

Name: Quick Japanese-Style Beef Bowl with Rice, Pickled Onion & Japanese Mayo
Total time: 20 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 1.25 cup water; 1 packet white rice; ½ red onion; ¼ cup vinegar (white wine or rice wine); 2 clove garlic; 1 packet celery; 1 packet green beans; 1 carrot; 1 packet oyster sauce; 1 tablespoon (tbsp) soy sauce; 1 tablespoon (tbsp) brown sugar; 1 packet mayonnaise; 1 packet japanese-style dressing; 1 packet ginger paste; 1 packet beef mince

with Rice, Pickled Onion & Japanese Mayo

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Add tonnes of flavour to beef mince with a moreish sauce that's the perfect balance of savoury, sweet and zingy flavours. Serve with fluffy rice to soak up all the saucy goodness and top it all off with zingy pickled onion, celery for crunch and mayo for some creaminess.

Allergens:

Gluten

•Molluscs

•Wheat

•Soy

•Eggs

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy.)

red onion

2 clove

garlic

1 packet

celery

1 packet

green beans

carrot

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

japanese-style dressing

(Contains: Sesame, Soy;)

1 packet

ginger paste

1 packet

beef mince

Not included in your delivery

olive oil

1.25 cup

water

¼ cup

vinegar (white wine or rice wine)

1 tablespoon (tbsp)

soy sauce

(Contains: Gluten, Soy;)

1 tablespoon (tbsp)

brown sugar

Nutritional Values

Energy (kJ)3200 kJ

Calories765 kcal

Fat31.3 g

of which saturates7.4 g

Carbohydrate83.1 g

of which sugars20.1 g

Dietary Fibre12.8 g

Protein36 g

Sodium2049 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

PDF

• To a medium saucepan, add the water and bring to the boil. • Rinse and drain white rice. • To boiling water, add white rice and a pinch of salt, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and the water is absorbed, 10 minutes. • Meanwhile, thinly slice red onion (see ingredients). • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. Scrunch sliced onion in your hands, then add to pickling liquid. Add enough water to just cover onion. Set aside.

• While the rice is cooking, finely chop garlic. • Thinly slice celery. • Trim green beans and cut into thirds. • Grate carrot. • In a small bowl, combine oyster sauce, the soy sauce and brown sugar. • In a second small bowl, combine mayonnaise and Japanese style dressing. Set aside.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic and ginger paste until fragrant, 1 minute. • Add beef mince, green beans and celery and cook, breaking up mince with a spoon, until browned, 3-4 minutes. Add carrot and cook, tossing, until softened, 3-4 minutes (for best results, drain oil from pan before adding the sauce). • Add oyster sauce mixture and cook, tossing, until beef and veggies are coated and sauce is heated through, 1 minute. Remove pan from heat.

• Drain pickled onion. • Divide rice between bowls. • Top with Japanese-style beef, veggies and pickled onion. • Serve with a dollop of Japanese mayo. Enjoy!

TIP: If you don't like pickled onions, feel free to leave it out!