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Italian Beans

Allergens:
Wheat
Gluten
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

Serving amount

Baby Spinach Leaves

2

Garlic

1 packet

Cannellini Beans

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1

Capsicum

1 packet

Parmesan Cheese

1

Brown Onion

1 sachet

Italian Herbs

1 packet

Tomato Paste

1

Carrot

Nutritional Values

Calories297 kcal
Energy (kJ)1240 kJ
Fat2 g
of which saturates0.3 g
Carbohydrate57.6 g
of which sugars15.4 g
Dietary Fibre9.8 g
Protein10.5 g
Sodium614 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

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