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Fragrant Paneer & Capsicum Pizza

with Indian Spices , Mozzarella & Coriander

Recipe Development TeamPublished on November 24, 2025

Get up to $230 off

Get up to $230 off

Calories

:

406 kcal

Protein

:

21.6g protein

Preparation Time

:

25 minutes

Difficulty

:

Easy

Calorie Smart

Allergens:

Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

Capsicum

½

Red Onion

1 packet

Baby Spinach Leaves

1

Paneer Cheese

(Contains: Milk;)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 packet

Passata

1 sachet

Mild North Indian Spice Blend

(Contains: Milk;)

1 sachet

Mumbai Spice Blend

1 packet

Large Wraps

1 sachet

Dried Oregano

1

Shredded Mozzarella

1 packet

Coriander

1 sachet

Chilli Flakes

Not included in your delivery

1 drizzle

olive oil

Nutritional Values

Calories406 kcal

Energy (kJ)1700 kJ

Fat23.8 g

of which saturates13.2 g

Carbohydrate22.6 g

of which sugars18.6 g

Dietary Fibre6.4 g

Protein21.6 g

Sodium1090 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced (remove two wire racks first).
Cut capsicum into bite-sized chunks.
Thinly slice red onion (see ingredients). Roughly chop baby spinach.
Cut paneer into 2cm chunks.
In a medium bowl, combine passata with a good pinch of mild north Indian spice blend and a pinch of dried oregano. Season and set aside.

2

In a large bowl, combine capsicum, red onion, baby spinach, paneer, greek style yoghurt, mumbai spice blend, and the remaining mild north Indian spice blend. Add a good drizzle of olive oil and toss to combine.
Place the large wraps directly on the wire racks, rough-side down, and use the back of a spoon to spread tomato paste mixture evenly.

3

Top with capsicum mix and mozzarella.
Bake the pizzas on the rack for 10 minutes, or until the cheese is melted, bubbly, and starting to turn golden on the edges.

TIP: Placing the pizzas directly on the wire rack helps the base to crisp up.

4

While the pizza is baking, in a small microwave-safe bowl, combine a pinch of chilli flakes (if using) and a good drizzle of olive oil. Microwave in 10-second bursts, or until fragrant, 1 minute.
Tear over coriander. Drizzle hot chilli oil over fragrant paneer and capsicum pizza.
Season the pizzas with a good grind of black pepper and slice. Enjoy!

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