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Honey & Thyme Haloumi Couscous

Honey & Thyme Haloumi Couscous

with Roast Veggies & Lemon Yoghurt
4.5(235)
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Calories
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Protein
28.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

haloumi

(Contains: Milk;)

1

carrot

1

zucchini

1

sweet potato

1 sachet

vegetable stock powder

1 packet

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 bag

baby spinach leaves

1 bag

thyme

½

lemon

1 packet

Greek-style yoghurt

(Contains: Milk;)

Not included in your delivery

1

olive oil

¾ cup

water

1 tbs

honey

Energy (kJ)2591 kJ
Fat30.9 g
of which saturates16.4 g
Carbohydrate54.6 g
of which sugars19.7 g
Protein28.5 g
Sodium1543 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut haloumi into 1cm-thick slices. In a medium bowl, add haloumi and cover with water. • Thinly slice carrot into half-moons. Cut zucchini and sweet potato into bite-sized chunks. • Place the veggies on a lined oven tray. Drizzle with olive oil and season with a pinch of salt and pepper. Toss to coat. Roast until tender, 25-30 minutes.

2
2

• Meanwhile in a medium saucepan, combine the water and vegetable stock powder and bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with fork.

3
3

• While couscous is cooking, roughly chop baby spinach leaves. Pick thyme leaves. Zest lemon to get a generous pinch, then cut into wedges. • In a small bowl, combine Greek-style yoghurt, lemon zest and a pinch of salt and pepper.

TIP: Hold each thyme sprig at the top, then gently run your fingers down to remove the leaves. If the sprigs are very soft, you can just chop them instead.

4
4

• When the veggies have 5 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Drain and pat the haloumi dry with a paper towel and add to pan. Cook until golden brown, 2 minutes each side. • Reduce heat to medium and add the honey and thyme. Cook, turning haloumi, until fragrant 1 minute.

5
5

• To the couscous, add roast veggies, spinach, a squeeze of lemon juice and a drizzle of olive oil. • Gently toss to combine and season to taste with salt and pepper.

6
6

• Divide roast veggie couscous between plates. Top with the honey and thyme haloumi. Dollop over lemon yoghurt. Serve with any remaining lemon wedges. Enjoy!

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