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American Recipes

Honey Tex-Mex Chicken & BBQ Mayo Slaw Bowl

Honey Tex-Mex Chicken & BBQ Mayo Slaw Bowl

Honey Tex-Mex Chicken & BBQ Mayo Slaw Bowl

with Golden Croutons

Get up to $200 off!

We're in our light and bright era this Summer, so only a salad will do. With our deluxe slaw mix doing the most, you only need to sear some chicken and toast some croutons to have a salad fit for a sunny Sunday evening.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Kid Friendly

•Over 30g protein

•Calorie Smart

•Under 40g carbs

•Climate Superstar

Allergens:

Gluten

•Soja

•Wheat

•Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 sachet

Tex-Mex spice blend

1 packet

chicken tenderloins

1

Bake-At-Home Ciabatta

1 bag

slaw mix

1 bag

baby spinach leaves

1 packet

BBQ mayo

Not included in your delivery

olive oil

½ tbs

honey

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)1968 kJ

Fat14.3 g

of which saturates1.8 g

Carbohydrate39.1 g

of which sugars10.7 g

Dietary Fibre9.7 g

Protein43.6 g

Sodium1210 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

1

• In a medium bowl, combine Tex-Mex spice blend and a drizzle of olive oil. Add chicken tenderloins, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. • Remove from heat and add the honey, turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

2

• Meanwhile, slice bake-at-home ciabatta in half lengthways. • Toast or grill ciabatta to your liking, then cut into bite-sized chunks.

3

• In a large bowl, combine slaw mix, baby spinach leaves, croutons, BBQ mayo and a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.

Little cooks: Take the lead by tossing the slaw!

4

• Slice chicken if preferred. • Divide crouton slaw between bowls. • Top with honey Tex-Mex chicken to serve. Enjoy!

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