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​​Sweet Tex-Mex Chicken & Pea Pod Salad for Dinner

​​Sweet Tex-Mex Chicken & Pea Pod Salad for Dinner

with Classic Chocolate Self-Saucing Pudding for Dessert
4.0(141)
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Calories
482 kcal
Protein
45.1g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
  • Peanuts
  • Brazil nut
  • Traces of Cashew
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Tex-Mex spice blend

(May be present: Wheat, Gluten, Soy.)

1 packet

chicken breast

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

Pea Pods

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

chocolate brownie mix

(Contains: Gluten, Wheat; May be present: Soy, Milk, Sesame, Almond, Hazelnut, Peanuts, Brazil nut, Cashew, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

light cooking cream

(Contains: Milk;)

Not included in your delivery

olive oil

½ tbs

honey

drizzle

white wine vinegar

Energy (kJ)2016 kJ
Calories482 kcal
Fat13.8 g
of which saturates1.8 g
Carbohydrate41.8 g
of which sugars12.3 g
Protein45.1 g
Sodium1243 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
1

• Cut chicken breast into 2cm chunks. • In a medium bowl, combine Tex-Mex spice blend a drizzle of olive oil. Add chicken, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove from heat, add the honey, turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

2
2

• Meanwhile, slice bake-at-home ciabatta in half lengthways. • Toast or grill ciabatta to your liking, then cut into bite-sized chunks. • Trim and slice pea pods length ways.

3
3

• In a large bowl, combine slaw mix, pea pods, baby spinach leaves, croutons, BBQ mayo, a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.

Little cooks: Take the lead by tossing the slaw!

4
4

• Divide crouton slaw between bowls. Top with Tex-Mex chicken. Enjoy!

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