Sweet Tex-Mex Chicken & Pea Pod Salad for Dinner

Name: Sweet Tex-Mex Chicken & Pea Pod Salad for Dinner with Classic Chocolate Self-Saucing Pudding for Dessert
Total time: 15 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; 1 sachet Tex-Mex spice blend; 1 packet chicken breast; ½ tbs honey; 1 Bake-At-Home Ciabatta; 1 packet Pea Pods; 1 packet slaw mix; 1 packet baby spinach leaves; 1 packet garlic aioli; drizzle white wine vinegar; 1 packet chocolate brownie mix; 1 packet light cooking cream

with Classic Chocolate Self-Saucing Pudding for Dessert

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We're in our light and bright era this summer, so only a salad will do. With our slaw mix doing the most, you only need to sear some chicken and toast some croutons to have a salad fit for a sunny Sunday evening.

This recipe is under 650kcal per serving.

To download the recipe card for the main and dessert, click the download arrow on the right of the screen.

Tags:

Kid Friendly

•Over 30g protein

•Calorie Smart

Allergens:

Gluten

•Soja

•Wheat

•Egg

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Tex-Mex spice blend

(May be present: Weizen, Gluten, Soja.)

1 packet

chicken breast

Bake-At-Home Ciabatta

(Contains: Gluten, Soja, Wheat; May be present: Uova, Latte, Sesamsamen, Lupine, Mandeln, Haselnüsse.)

1 packet

Pea Pods

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

garlic aioli

(Contains: Egg;)

1 packet

chocolate brownie mix

(Contains: Gluten, Wheat; May be present: Latte, Erdnüsse, Sesamsamen, Soja, Mandeln, Paranüsse, Cashew, Haselnüsse, Macadamia, Pine Nut, Pecannüsse, Pistazien, Walnut.)

1 packet

light cooking cream

(Contains: Milk;)

Not included in your delivery

olive oil

½ tbs

honey

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2016 kJ

Calories482 kcal

Fat13.8 g

of which saturates1.8 g

Carbohydrate41.8 g

of which sugars12.3 g

Protein45.1 g

Sodium1243 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

• Cut chicken breast into 2cm chunks. • In a medium bowl, combine Tex-Mex spice blend a drizzle of olive oil. Add chicken, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove from heat, add the honey, turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

• Meanwhile, slice bake-at-home ciabatta in half lengthways. • Toast or grill ciabatta to your liking, then cut into bite-sized chunks. • Trim and slice pea pods length ways.

• In a large bowl, combine slaw mix, pea pods, baby spinach leaves, croutons, BBQ mayo, a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.

Little cooks: Take the lead by tossing the slaw!