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Homey Pork Sausages & Bacon Cauli-Potato Mash
Homey Pork Sausages & Bacon Cauli-Potato Mash

Homey Pork Sausages & Bacon Cauli-Potato Mash

with Caramelised Onion Gravy & Greens

This dish is here to help you get your bangers and mash fix, which is the perfect meal for a cosy night in. To seal the deal, all you need to do is lace the cauli-potato mash with Dijon mustard and douse it all with a gorgeous onion gravy.

This is under 40g carbohydrates per serving.

Tags:
Kid Friendly
Allergens:
Gluten
Soy
Sulphites
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cauliflower

90 g

Diced Bacon

(May be present: Soy, Milk.)

1 packet

Dijon Mustard

3

Garlic

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

4

Pork, Garlic & Herb Sausages

(Contains: Gluten, Sulphites, Wheat; May be present: Gluten, Milk, Soy, Wheat.)

1

Potato

1

Red Onion

1

Broccoli

1 packet

Baby Spinach Leaves

Not included in your delivery

1 drizzle

olive oil

15 g

butter

(Contains: Milk;)

1 tbs

milk

(Contains: Milk;)

1 tbs

balsamic vinegar* (Pantry)

1 tsp

brown sugar

½ cup

water

Nutritional Values

Calories704 kcal
Energy (kJ)2950 kJ
Fat44.4 g
of which saturates17.3 g
Carbohydrate36.5 g
of which sugars17.7 g
Dietary Fibre11.6 g
Protein37.9 g
Cholesterol0 mg
Sodium1460 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Large Pan
Baking Paper

Cooking Steps

Make the cauli-potato mash
1

• Preheat oven to 240°C/220°C fan-forced. Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. • Cut cauliflower into small florets. • Cook potato and cauliflower in the boiling water until easily pierced with a knife, 12-15 minutes. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl. • Drain potato and cauliflower, then return to the pan. Add the butter, milk, Dijon mustard and a good pinch of salt. Sprinkle with diced bacon and mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled!

Cook the sausages
2

• While the veggies are cooking, place pork, garlic & herb sausages on a lined oven tray, drizzle with olive oil, turn to coat. • Bake until cooked through, 10-14 minutes.

Get prepped
3

• Meanwhile, trim and halve green beans. • Roughly chop silverbeet. • Finely chop garlic. • Thinly slice red onion.

Cook the garlic greens
4

• In a large frying pan, heat a drizzle of olive oil
over medium-high heat. Cook broccoli, tossing, 
until just softened, 5-6 minutes.
• Add spinach and garlic and cook, stirring, until 
wilted and fragrant, 1-2 minutes.
• Season to taste with salt and pepper. Transfer to 
a bowl and cover to keep warm. 

Make the gravy
5

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. Cook onion, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, a splash of water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. • Add gravy granules and the water and stir until smooth and slightly thickened, 1-2 minutes. Remove from heat.

Finish & serve
6

• Divide pork sausages, mustardy bacon cauli-potato mash and garlicky greens between plates. • Top sausages with caramelised onion gravy. • Garnish with flaked almonds to serve. Enjoy!

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