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Easy Herbed Beef & Apple-Walnut Salad

Easy Herbed Beef & Apple-Walnut Salad

with Mustard Dressing
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Calories
472 kcal
Protein
33.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Walnut
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 head

baby cos lettuce

1 packet

celery

1

apple

1 packet

beef strips

1 sachet

Aussie spice blend

1 packet

Dijon mustard

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

walnuts

(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

Not included in your delivery

olive oil

2 tsp

honey

Energy (kJ)1976 kJ
Calories472 kcal
Fat31.7 g
of which saturates5.4 g
Carbohydrate12.5 g
of which sugars10.5 g
Dietary Fibre5.7 g
Protein33.5 g
Sodium789 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Roughly chop baby cos lettuce. • Thinly slice celery. • Thinly slice apple into sticks. • Discard any liquid from beef strips packaging. • In a bowl, combine beef strips, Aussie spice blend and a drizzle of olive oil.

2
2

• Heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, add half the honey and toss to coat.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• In a large bowl, combine Dijon mustard, mayonnaise, the remaining honey and a drizzle of olive oil. • Add cos lettuce, celery and apple to the dressing and toss to combine. Season to taste.

4
4

• Divide apple cos salad between bowls. • Top with herbed beef and sprinkle over walnuts to serve. Enjoy!

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