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Easy Herbed Beef & Apple-Walnut Salad
Easy Herbed Beef & Apple-Walnut Salad

Easy Herbed Beef & Apple-Walnut Salad

with Mustard Dressing

With some tasty additions, like walnuts, mustard dressing and apple, this herby beef salad gets taken to another level. You'll be waving goodbye to boring and bland supermarket salads and never looking back!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Over 30g protein
Allergens:
Eggs
Walnut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 head

baby cos lettuce

1 packet

celery

1

apple

1 packet

beef strips

1 sachet

Aussie spice blend

1 packet

Dijon mustard

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

walnuts

(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

Not included in your delivery

olive oil

2 tsp

honey

Nutritional Values

Energy (kJ)1976 kJ
Calories472 kcal
Fat31.7 g
of which saturates5.4 g
Carbohydrate12.5 g
of which sugars10.5 g
Dietary Fibre5.7 g
Protein33.5 g
Sodium789 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Roughly chop baby cos lettuce. • Thinly slice celery. • Thinly slice apple into sticks. • Discard any liquid from beef strips packaging. • In a bowl, combine beef strips, Aussie spice blend and a drizzle of olive oil.

2
2

• Heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, add half the honey and toss to coat.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• In a large bowl, combine Dijon mustard, mayonnaise, the remaining honey and a drizzle of olive oil. • Add cos lettuce, celery and apple to the dressing and toss to combine. Season to taste.

4
4

• Divide apple cos salad between bowls. • Top with herbed beef and sprinkle over walnuts to serve. Enjoy!

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