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HelloHero: Slow-Cooked Lamb Meatballs
HelloHero: Slow-Cooked Lamb Meatballs

HelloHero: Slow-Cooked Lamb Meatballs

with Spaghetti & Extra Parmesan

Allergens:
Milk
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time1 hour 25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Spaghetti

(Contains: Gluten, Wheat; May be present: Soy, Eggs.)

250 g

Lamb Mince

1 packet

Baby Spinach Leaves

1 sachet

Garlic & Herb Seasoning

1 packet

Passata

1 sachet

Italian Herbs

1 sachet

Vegetable Stock Powder

1

Tomato

Nutritional Values

Calories713 kcal
Energy (kJ)2980 kJ
Fat21.3 g
of which saturates11 g
Carbohydrate83.4 g
of which sugars9.2 g
Dietary Fibre7.2 g
Protein41.7 g
Sodium1460 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • In a medium bowl, combine lamb mince, Italian herbs, vegetable stock powder, fine breadcrumbs and the egg. • Using damp hands, roll heaped spoonfuls of the mixture into small meatballs (4-5 per person). Transfer to a baking dish. Drizzle with olive oil, gently turning to coat. • Bake meatballs until lightly browned, 10-15 minutes. • Meanwhile, roughly chop tomato.

2

• Remove baking dish from oven, then add tomato, passata, garlic & herb seasoning, the salt, water, butter and brown sugar. Turn meatballs to coat. Cover baking dish tightly with foil. • Reduce oven to 180°C/160°C fan-forced. Return meatballs to the oven and bake until tomatoes are softened, a further 50-55 minutes. • Remove from oven. Uncover, then gently stir meatballs and sauce. Return to the oven. Bake, uncovered, until sauce is slightly thickened, a further 10-15 minutes.

3

• While the meatballs are baking uncovered, bring a large saucepan of salted water to the boil. Cook spaghetti in the boiling water until 'al dente', 9 minutes. • When pasta is ready, reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people), then drain pasta and return to saucepan. • When the meatballs are ready, transfer to a plate. Gently stir baby spinach leaves and spaghetti through the sauce in the baking dish. Season to taste.

4

• Divide spaghetti and sauce between bowls. • Top with slow-cooked Italian lamb meatballs. • Sprinkle with Parmesan cheese to serve. Enjoy!

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