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Hearty Beef-Bacon Ragu & Wholemeal Fusilli

Hearty Beef-Bacon Ragu & Wholemeal Fusilli

with Baby Spinach Leaves & Fetta
4.0(217)
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Calories
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Protein
54.8g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

tomato

1

brown onion

2 clove

garlic

1 packet

wholemeal fusilli pasta

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

beef mince

1 sachet

garlic & herb seasoning

1 box

passata

1 bag

baby spinach leaves

1 packet

Fetta Cubes

(Contains: Milk;)

pinch

chilli flakes

1 packet

diced bacon

(May be present: Soy, Milk.)

Not included in your delivery

olive oil

1 tsp

brown sugar

Energy (kJ)3572 kJ
Fat31.8 g
of which saturates11.3 g
Carbohydrate80.8 g
of which sugars21.9 g
Protein54.8 g
Sodium1419 mg
The average adult daily energy intake is 8700 kJ
Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Roughly chop tomato. Finely chop brown onion and garlic. • Half-fill a large saucepan with boiling water and a pinch of salt. • Cook wholemeal fusilli in the boiling water until ‘al dente’, 12 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain pasta, then return to pan. Drizzle with olive oil to prevent sticking.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2
2

• Meanwhile, heat a large frying pan over a high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 2-3 minutes. • Add onion and cook, stirring, until softened, 2-3 minutes. • Add tomato, garlic and garlic & herb seasoning and cook until fragrant, 1 minute. • Add passata, brown sugar and reserved pasta water (1/4 cup for 2 people / 1/2 cup for 4 people) and cook until slightly reduced, 2-3 minutes.

TIP: For best results, drain the oil from the pan before adding the seasoning and garlic paste.

3
3

• Remove pan from heat. Add cooked fusilli, baby spinach leaves, crumbled fetta and a drizzle of olive oil. • Stir to combine. Season to taste.

TIP: Add a splash more pasta water to loosen the sauce mixture, if needed.

4
4

• Divide beef and bacon ragu fusilli between bowls. • Garnish with chilli flakes (if using). Enjoy!

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