Greek-Style Haloumi & Herby Wedges
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Greek-Style Haloumi & Herby Wedges

Greek-Style Haloumi & Herby Wedges

with Pear Salad & Tzatziki

There are plenty of surprises in this meal. With honey and Italian herbs coating the haloumi you get herby, gooey, squeaky sweetness, while the crisp pear salad gives a sharp contrast. You’ll be wishing you could have this every night!

This recipe is under 650kcal per serving.

Tags:
Veggie
Not Suitable for Coeliacs
Naturally Gluten-Free
Under 650kcal
Allergens:
Milk
Almond
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

½ sachet

Italian herbs

½

red onion

1

cucumber

1

pear

1 bag

spinach & rocket mix

1 packet

haloumi

(Contains Milk;)

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

tzatziki

(Contains Egg, Milk; May be present: Cashew, Walnut, Almond, Macadamia. )

Not included in your delivery

olive oil

1 tbs

honey

¼ cup

red wine vinegar (or white wine vinegar)

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Nutritional Values

per serving
Energy (kJ)2670 kJ
Fat36.6 g
of which saturates15.8 g
Carbohydrate47 g
of which sugars18.4 g
Protein25.9 g
Sodium1157 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into wedges. Place the potato, a drizzle of olive oil and 1/2 the Italian herbs on a lined oven tray. Season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

While the wedges are baking, thinly slice the red onion (see ingredients). In a small bowl, combine the red wine vinegar and a good pinch of sugar and salt. Scrunch the onion in your hands, then add to the pickling liquid. Add just enough water to cover the onion and stir to coat. Set aside until serving.

3
3

Thinly slice the cucumber into half-moons. Thinly slice the pear.

4
4

In a large bowl, combine a splash of the pickling liquid and a drizzle of olive oil. Add the spinach & rocket mix, cucumber and pear. Season with salt and pepper.

5
5

Cut the haloumi into 4 steaks (slice into 2 thin rectangles, then cut each rectangle in half). In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the haloumi until golden brown, 1-2 minutes each side. Reduce the heat to medium and add the honey and remaining Italian herbs. Cook, turning, until fragrant 1 minute.

6
6

Drain the pickled onion, add to the salad bowl and toss to combine. Divide the herby wedges, salad and haloumi between plates. Top with some of the tzatziki. Sprinkle over the flaked almonds. Serve the remaining tzatziki on the side.