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Goan-Style Pork Curry & Rice

Goan-Style Pork Curry & Rice

with Garlic Pea Pods
0.0(0)
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Calories
714 kcal
Protein
36.3g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 packet

Pea Pods

1

tomato

½

brown onion

3 clove

garlic

1 packet

pork strips

1 packet

tomato paste

1 sachet

Mumbai spice blend

1 packet

coconut milk

1 sachet

chicken-style stock powder

1 packet

baby spinach leaves

1 packet

flaked almonds

(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

1.5 cup

water (for the rice)

¼ cup

water (for the curry)

1 tsp

white wine vinegar

Energy (kJ)2986 kJ
Calories714 kcal
Fat28 g
of which saturates16.5 g
Carbohydrate77.2 g
of which sugars12.5 g
Dietary Fibre16.9 g
Protein36.3 g
Sodium1225 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• To a medium saucepan, add the water (for the rice) and a generous pinch of salt, then bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, trim pea pods. • Roughly chop tomato and brown onion (see ingredients). • Finely chop garlic.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook pea pods, stirring, until tender, 2-3 minutes. • Add half the garlic and cook until fragrant, 1 minute. • Transfer to serving bowls, season to taste with salt and pepper and cover to keep warm.

4
4

• Return frying pan to high heat with a drizzle of olive oil. • Cook pork strips, in batches, until golden, 2-4 minutes. Transfer to a bowl and set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook onion and tomato, stirring, until tender, 4-5 minutes.

5
5

• Add tomato paste, Mumbai spice blend and the remaining garlic to the pan. Cook until fragrant, 1-2 minutes. • Stir in coconut milk, the water (for the curry), white wine vinegar and salt and simmer until slightly reduced, 2-3 minutes. • Return cooked pork strips with a drizzle of olive oil to the pan, stirring until combined and heated through, 1 minute. • Remove from heat, then add baby spinach leaves, stirring until combined. Season with salt and pepper.

6
6

• Divide rice between bowls with garlic pea pods. Top rice with Goan-style pork curry. • Sprinkle with flaked almonds to serve. Enjoy!

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