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Glazed Tex-Mex Chicken & Corn Chip Salad

Glazed Tex-Mex Chicken & Corn Chip Salad

with Charred Capsicum & Cherry Tomatoes
Recipe Development Team
Recipe Development TeamUpdated on August 06, 2026
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Calories
711 kcal
Protein
43.9g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Eggs
  • Eggs
  • Milk
  • Almond
  • Cashew
  • Macadamia
  • Walnut
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat

We're in our light and bright era so only a salad will do! Chicken strips are always a hit in our test kitchen and when paired with Tex-Mex spice and a sticky glaze, you'll feel like you've hit the flavour jackpot. Toss them in an cherry tomato-corn salad and thank us later!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tin

Sweetcorn

1 bag

Corn Chips

1

Capsicum

1

Cucumber

1 packet

Mixed Salad Leaves

330 g

Chicken Breast

1 packet

Sweet & Savoury Glaze

(Contains: Soy May be present: Eggs, Milk, Almond, Cashew, Macadamia, Walnut)

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat)

1 packet

Snacking Tomatoes

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

2 tbs

Mayonnaise

(Contains: Eggs)

Energy (kJ)2980 kJ
Calories711 kcal
Fat29.7 g
of which saturates7.3 g
Carbohydrate61.8 g
of which sugars23.1 g
Dietary Fibre6.3 g
Protein43.9 g
Cholesterol4 mg
Sodium1180 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Slice avocado in half, scoop out flesh and thinly slice. Roughly chop tomato and cucumber. • Drain sweetcorn. • Slice chicken breast into 2cm strips. • In a medium bowl, combine Tex-Mex spice blend, a drizzle of olive oil and pinch of salt. Add chicken strips, tossing to coat.

Cook the veggies & the chicken
2

• Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a bowl and set aside. • Return the frying pan to high heat with a drizzle of olive oil. Cook chicken strips, tossing occasionally, until browned and cooked through, 3-4 minutes. • Remove from heat, return all chicken to the pan and stir in sweet & savoury glaze, until chicken is coated. Season with salt and pepper. TIP: Cover the pan with a lid if the kernels are “popping” out.

Toss the salad
3

• Meanwhile, to bowl with charred corn, add cucumber, tomato, mixed salad leaves, mayonnaise and a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.

Finish & serve
4

• Divide charred corn salad between bowls. Top with avocado slices and Mexican-glazed chicken. Spoon over any remaining glaze from the pan. • Season avocado with a pinch of salt and pepper. Sprinkle over charred corn. Enjoy!

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