Ginger Tofu & Sichuan Garlic Konjac Noodles
with Veggies & Crushed Peanuts
- Soy
- Peanuts
- Gluten/Gluten
- Fish
- Gluten
- Sesame
- Wheat
- May contain traces of allergens
- Gluten
- Peanuts
- Sesame
- Wheat
- Milk
- Soy
- Almond
- Brazil nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pecan
- Pine Nut
- Pistachio
- Walnut
In just 4 easy steps, whip up a tasty tofu bowl, perfect for noodle night. You've got your carrot, zucchini and spinach in the veggie department and ginger tofu in your protein department, all the perfect accompaniments for Sichuan konjac noodles. Don't forget some peanuts for crunch! This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
Ingredients
1
zucchini
1
carrot
1 bag
baby spinach leaves
1 packet
firm tofu
(Contains: Soy May be present: Gluten, Peanuts, Sesame, Wheat)
1 packet
ginger paste
1 packet
konjac noodles
1 packet
crushed peanuts
(Contains: Peanuts May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut)
1 packet
Sichuan garlic paste
(Contains: Fish, Gluten, Sesame, Soy, Wheat)
Not included in your delivery
olive oil
1 tbs
low sodium soy sauce
(Contains: Gluten/Gluten, Soy)
Utensils
Cooking Steps
• Thinly slice carrot and zucchini into half-moons. Cut tofu into 1cm pieces. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot and zucchini until tender, 4-5 minutes. Season. Transfer to a bowl.
TIP: Add a splash of water to help speed up the cooking process.
• Cut tofu into 1cm pieces. Return frying pan with a drizzle of olive oil to medium-high heat. • When oil is hot, cook tofu, turning occasionally, until browned, 5-7 minutes. • Add ginger paste, tossing to combine, 1 minute. Season. • Meanwhile, drain and rinse konjac noodles.
Little cooks: Older kids can help drain and rinse the noodles, under adult supervision.
• Remove frying pan from heat and add vegetables, baby spinach, noodles, a drizzle of low sodium soy sauce and Sichuan garlic paste. • Toss to combine and season.
• Divide ginger tofu & Sichuan garlic konjac noodles with veggies between bowls. • Top with crushed peanuts to serve. Enjoy!
Little cooks: Add the finishing touch by sprinkling over the peanuts!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the tasty, well-balanced flavours, though some found it a bit bland or overly garlicky.
- Ease of prep: Customers praised the quick and easy preparation, with some noting it was faster than expected.
- Suggestions: Several recommended adding extra vegetables like capsicum or mushrooms for more variety and bulk.
- Portions: Some felt the serving size was small, particularly wanting more noodles for a more satisfying meal.
- Texture: While many liked the konjac noodles, others found their texture unusual; some suggested trying different noodle types.
