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Garlicky Beef Steak & Creamy Spinach Sauce
Garlicky Beef Steak & Creamy Spinach Sauce

Garlicky Beef Steak & Creamy Spinach Sauce

with Hand-Cut Fries & Pear Salad

Elevate your weeknight dinner with tender, juicy beef steak kissed by bold garlic flavours and paired with a silky, creamy spinach sauce that’s pure comfort in every bite. This elegant yet easy dish strikes the perfect balance between indulgence and freshness. It's a guaranteed crowd-pleaser that feels like a treat without the fuss.

This recipe is under 650kcal per serving.

Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.

Tags:
Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1

Pear

1 packet

Light Cooking Cream

(Contains: Milk;)

1 sachet

Vegetable Stock Pot

1 packet

Baby Spinach Leaves

300 g

Beef Rump

2

Potato

1 sachet

Garlic & Herb Seasoning

Nutritional Values

Energy (kJ)1810 kJ
Calories433 kcal
Fat17.9 g
of which saturates9.5 g
Carbohydrate28.2 g
of which sugars9.8 g
Dietary Fibre4.4 g
Protein38.3 g
Cholesterol26.6 mg
Sodium771 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. Thinly slice pear (see ingredients). • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

Cook the beef
2

• Meanwhile, combine beef rump, garlic & herb seasoning, a pinch of salt and a drizzle of olive oil in a medium bowl. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

Make the sauce
3

• Wipe out and return pan to medium heat. Add light cooking cream, chicken-style stock powder and a splash of water, and simmer until slightly thickened, 2-3 minutes. • Remove pan from heat, and stir in baby spinach leaves until wilted, 30 seconds. Season with a pinch of pepper.

Finish & serve
4

• Slice beef. • In a medium bowl, combine pear, mixed salad leaves, a drizzle of olive oil and white wine vinegar. Season to taste. • Divide garlicky beef steak, potato fries and pear salad between plates. Top beef with creamy spinach sauce.

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