Black Bean Chicken & Egg Noodle Stir Fry
with Sesame Dressing
If you want the best flavour combo for slurp tastic egg noodles, then look no further than our go-to sweet garlic-black bean sauce with chicken. Bursting with rich, umami flavours, this meal checks every box!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
green beans
1 packet
Sweet Black Bean Sauce
1 packet
egg noodles
(Contains: Gluten, Eggs, Wheat;)
1 packet
Carrot & Zucchini Mix
1 packet
chicken breast
1 sachet
asian bbq seasoning
(Contains: Gluten, Soy, Wheat;)
1 packet
garlic paste
1 packet
sesame dressing
(Contains: Gluten, Soy, Eggs, Wheat, Sesame; May be present: Milk.)
pinch
chilli flakes
Not included in your delivery
olive oil
½ tbs
soy sauce
(Contains: Gluten, Soy;)
Utensils
Cooking Steps
• Boil the kettle. Trim and roughly chop green beans. Slice chicken breast into thin strips. • In a small bowl, combine sweet black bean sauce, the soy sauce and a splash of water. • Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook carrot & zucchini mix and green beans, until tender, 4-5 minutes. Transfer to a bowl.
• Return frying pan to high heat with a drizzle of olive oil. • Cook chicken strips, tossing occasionally, until browned and cooked through, 3-4 minutes. • Add Asian BBQ seasoning and cook until fragrant, 1 minute. • Return veggies to pan then add egg noodles and sweet black bean sauce mixture, tossing until combined, 1 minute. Season with pepper.
• Divide garlic-black bean chicken stir-fry between bowls. • Drizzle over sesame dressing. Top with a pinch of chilli flakes (if using) to serve. Enjoy!
