Skip to main content

One-Tray Extra Cheesy Chorizo & Cauliflower Medley

One-Tray Extra Cheesy Chorizo & Cauliflower Medley

One-Tray Extra Cheesy Chorizo & Cauliflower Medley

with Baby Spinach & Mayo

Get up to $200 off!

Mild chorizo adds instant charm to a trayful of veggies in this no-fuss recipe, imparting a lovely salty and smokey flavour. Along with the mild baby spinach, the sweetness from the capsicum works to balance out the richness of the dish.

Tags:

Available until May

Allergens:

Milk

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1

potato

1

Capsicum

1 packet

mild chorizo

1 sachet

Aussie spice blend

2 packet

Parmesan cheese

1 packet

baby spinach leaves

1 packet

mayonnaise

Not included in your delivery

olive oil

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2820 kJ

Fat46.4 g

of which saturates16.9 g

Carbohydrate26.8 g

of which sugars14.8 g

Protein37.7 g

Sodium2279 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray

•Baking Paper

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Chop cauliflower into small florets. • Cut potato and capsicum into bite-sized chunks. • Slice mild chorizo into thick rounds. • Place cauliflower and potato on a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and toss to coat. Roast until browned and tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2

• When potato and cauliflower have 15 minutes remaining, remove the tray from the oven. • Add capsicum and chorizo to the tray. Sprinkle over Parmesan cheese. • Roast until veggies are tender and cheese is melted, 10-15 minutes.

3

• When the veggies are ready, add baby spinach leaves and a drizzle of white wine vinegar to the tray. • Gently toss to combine.

4

• Divide cheesy chorizo and veggie medley between bowls or plates. • Serve with a dollop of mayonnaise. Enjoy!

More delicious recipes with similar ingredients

Easy Mexican-Spiced Beef

with Pre-Prepped Veggies & Creamy Garlic Sauce

Mediterranean Prawns & Veggie-Olive Toss

with Green Dressing, Yoghurt & Flaked Almonds

Saucy Italian Beef Meatball Sub

with Parmesan & Bacon Fries

Homestyle Beef Rump & Horseradish Mash

with Red Wine Jus & Steamed Greens

Creamy Lemon, Prawn & Salmon Spaghetti

with Greens & Chilli Flakes

Cheesy Beef Rissoles & Honey Mustard Salad

with Caramelised Onions & Fetta

Double Smokey Prawns & Roast Veggie Couscous

with Fetta Yoghurt

HelloHero: Double Aussie Chicken Burger

with Cheesy Sweet Potato Fries

Double Smokey Plant-Based Burger

with Spiced Potato Wedges & Slaw

Quick Saucy Tomato, Chicken & Bacon Orecchiette

with Garlic Pangrattato & Apple Salad

Quick Saucy Tomato Double Bacon Orecchiette

with Garlic Pangrattato & Apple Salad

Mexican Chicken & Black Bean Burrito Bowl

with Spinach Salsa, Rapid Rice & Sour Cream

Chicken & Double Bacon Jam Burger

with Sweet Potato Wedges & Dill-Parsley Mayo

Indian Chicken, Veggie Coconut Soup

with Tortilla Dippers, Mint & Yoghurt

Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Lean Protein | Healthier Carbs | Packed with Veggies

Double Honey-Glazed Salmon & Capsicum-Pumpkin Toss

with Moroccan Bulgur & Mint

Cheesy Bacon & Veggie Fritter Burger

with Sweet Potato Fries

Mexican-Spiced Salmon & Roast Veggie Toss

with Creamy Garlic Sauce

Double Chermoula-Honey Chicken

with Roast Veggie Couscous Salad & Yoghurt

Cheesy Chicken & Bacon Jam Burger

with Sweet Potato Wedges & Dill-Parsley Mayo

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps

Creamy Lemon Prawn Orecchiette

with Apple Salad

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice

This week's must-try HelloFresh recipes

Premium Sirloin & Creamy Mushroom Thyme Sauce

with Mashed Potato & Greens Beans

Pepper Crumbed Pork & Corn-Studded Rice

with Cucumber Salad

Moroccan-Spiced Pork & Currant Rice

with Cucumber-Tomato Salsa & Garlic Sauce

BBQ Baked Beans & Garlic Bread

with Cheddar Cheese

Pork Steak & Warm Brussels Sprout Salad

with Mash & Apple Sauce

Bacon & Mushroom Fettuccine Boscaiola

with Garlic Bread

Cheesy Beef & Creamy Pesto Burger

with Sweet Potato Fries & Caramelised Onions

Easy Seared Chicken & Parsley Sauce

with Sweet Potato Wedges & Garlicky Broccoli

Quick Caribbean-Spiced Chicken Tacos

with Pineapple & Corn Salsa

Quick Vietnamese-Style Pork & Veggies

with Garlic Rice, Fried Egg & Peanuts

Butter Chicken Curry Bar

with Basmati Rice, Roast Veggies & Yoghurt

Cheeseburger Beef Meatball Tacos

with Cos Salad & Burger Sauce

Quick-Prep Beef & Supergreen Kale Salad

with Garlic Fetta & Ranch Dressing

Teriyaki Pork & Celery Slaw Tacos

with Soy Mayo & Crispy Shallots

Fetta & Semi-Dried Tomato Stuffed Chicken

with Root Veggie Toss & Herby Mayo

One-Pot Garlicky Pork Meatballs & Risoni

with Pesto & Flaked Almonds

Roast Pumpkin Soup & Crispy Bacon

Take your cooking skills to the next level!

BBQ Tex-Mex Beef & Pork Tacos

with Avocado Salad & Sour Cream

Smokey Chicken Tenders & Hot Honey Salad

with Bambino Brussels Sprouts & Wedges

Classic Beef Cheeseburger

with Caramelised Onion & Sweet Potato Fries