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One-Tray Cheesy Chorizo & Cauliflower Medley

One-Tray Cheesy Chorizo & Cauliflower Medley

with Baby Spinach & Mayo
0.0(0)
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Calories
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Protein
33.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Soy
  • May contain traces of allergens
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 portion

cauliflower

1

potato

1

Capsicum

1 packet

mild chorizo

(May be present: Soy, Milk, Sulphites.)

1 sachet

Aussie spice blend

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

baby spinach leaves

1 packet

mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

drizzle

white wine vinegar

Energy (kJ)2612 kJ
Fat42.7 g
of which saturates14.2 g
Carbohydrate26.5 g
of which sugars14.7 g
Dietary Fibre6.9 g
Protein33.5 g
Sodium2146 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Chop cauliflower into small florets. • Cut potato and capsicum into bite-sized chunks. • Slice mild chorizo into thick rounds. • Place cauliflower and potato on a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and toss to coat. Roast until browned and tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• When potato and cauliflower have 15 minutes remaining, remove the tray from the oven. • Add capsicum and chorizo to the tray. Sprinkle over Parmesan cheese. • Roast until veggies are tender and cheese is melted, 10-15 minutes.

3
3

• When the veggies are ready, add baby spinach leaves and a drizzle of white wine vinegar to the tray. • Gently toss to combine.

4
4

• Divide cheesy chorizo and veggie medley between bowls or plates. • Serve with a dollop of mayonnaise. Enjoy!

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