Skip to main content
Easy Smokey Beef Bowl

Easy Smokey Beef Bowl

with Caesar Slaw & Cherry Tomato
4.5(1.3K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on November 19, 2025
Get up to $230 off + Free Extras for 8 weeks
Calories
635 kcal
Protein
39.6g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Bbq Sauce

250 g

Beef Strips

1 sachet

All-American Spice Blend

1 packet

Coriander

2

Garlic

1 packet

Snacking Tomatoes

1 packet

Baby Spinach Leaves

1 packet

Slaw Mix

1 packet

Caesar Dressing

(Contains: Eggs, Milk;)

Calories635 kcal
Energy (kJ)2660 kJ
Fat17.2 g
of which saturates3.7 g
Carbohydrate77.2 g
of which sugars14.7 g
Dietary Fibre12.9 g
Protein39.6 g
Sodium858 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. • Reduce heat to low. Cover with a lid. Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• While the rice is cooking, combine slaw mix, baby spinach leaves and caesar dressing (see ingredients) in a medium bowl. Season with salt and pepper. Set aside. • Halve snacking tomatoes. • In a second medium bowl, combine tomatoes and a drizzle of white wine vinegar and olive oil. Season to taste.

Little cooks: Take the lead and help combine the ingredients for the slaw and the salad!

3

• In a third medium bowl, combine All-American spice blend and a drizzle of olive oil. Add beef strips, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, in batches, until browned and cooked through, 1-2 minutes. • Remove pan from heat. Add BBQ sauce and a splash of water, turning beef to coat.

TIP: Cooking the beef in batches over a high heat helps it stay tender.

4

• Divide garlic rice between bowls. • Serve with caesar slaw, cherry tomatoes and smokey beef. • Tear over coriander to serve. Enjoy!

Little cooks: Add the finishing touch by tearing over the coriander!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the smokey beef and garlic rice, though some found the combination of flavours unusual or bland.
  • Ease of prep: Customers praised how quick and simple this meal was to prepare, making it great for busy weeknights.
  • Suggestions: Several recommended cooking the tomatoes with the beef for extra flavour, while others suggested adding more vegetables.
  • Leftovers: Some found the portions generous, with plenty left for lunch the next day.
  • Texture: The crunchy slaw provided a nice contrast to the smokey beef and creamy rice.
AI-generated from customer reviews