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Easy Moroccan Chicken

Easy Moroccan Chicken

with Currant Veggie Rice & Garlic Sauce
4.0(763)
Recipe Development Team
Recipe Development TeamUpdated on November 10, 2025
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Calories
575 kcal
Protein
44.4g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Eggs
  • Milk
  • May contain traces of allergens
  • Gluten
  • Milk
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

1 sachet

Ras El Hanout

1 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat.)

1 packet

Garlic Paste

1 packet

Baby Spinach Leaves

330 g

Chicken Tenderloins

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1

Tomato

1 sachet

Chicken Stock Pot

Calories575 kcal
Energy (kJ)2400 kJ
Fat12.2 g
of which saturates1.9 g
Carbohydrate69.4 g
of which sugars8.9 g
Dietary Fibre6.8 g
Protein44.4 g
Sodium1080 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium saucepan, add the water and bring to the boil. • Add basmati rice, chicken stock pot and currants. Stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove pan from heat. • Keep covered until rice is tender and all water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• While the rice is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chicken tenderloins and ras el hanout until chicken is browned and cooked through, 2-3 minutes each side. • Add garlic paste and cook until fragrant, 1 minute. Remove pan from heat. Add the honey, turning chicken to coat.

TIP: Chicken is cooked through when it's no longer pink inside.

3

• Roughly chop tomato. • To the saucepan with the currant rice, add tomato and baby spinach leaves. Stir to combine.

4

• Divide currant rice between bowls. Top with Moroccan chicken. • Serve with a dollop of garlic sauce. Enjoy!