Easy Herbed Crumbed Salmon
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Easy Herbed Crumbed Salmon

Easy Herbed Crumbed Salmon

with Garlic & Herb Veggie Toss

Who doesn't want an easy weeknight dinner? This one ticks all the boxes! Using only two oven trays, this herby crumbed salmon and roast veggie toss will totally knock your socks off.

Tags:
Quick Prep
Allergens:
Egg
Gluten
Wheat
Fish

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

baby spinach leaves

1 packet

chopped veggie mix

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 clove

garlic

1 sachet

garlic & herb seasoning

½

lemon

½ packet

panko breadcrumbs

(Contains Gluten, Wheat;)

2

potato

1 packet

salmon

(Contains Fish; May be present: Crustacean, Weichtiere (Mollusken). )

Not included in your delivery

olive oil

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Nutritional Values

per serving
Energy (kJ)3131 kJ
Fat45.3 g
of which saturates7.4 g
Carbohydrate45.1 g
of which sugars9.3 g
Protein37.6 g
Sodium556 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. • Place potato, chopped veggie mix, garlic & herb seasoning and a drizzle of olive oil on a lined oven tray. Season with salt and pepper. Toss to coat, then bake until tender, 25-30 minutes.

2
2

• Meanwhile, finely chop garlic. • Zest lemon to get a good pinch, then slice into wedges. • In a medium bowl, combine panko breadcrumbs (see ingredients), garlic, lemon zest and a drizzle of olive oil. Season. Stir to combine.

3
3

• Place salmon on a second lined oven tray. • Spread 1/2 the dill & parsley mayonnaise over the salmon then coat with the crumb mixture, pressing down with your fingers to help it stick. • Bake until salmon is just cooked through, 8-10 minutes.

4
4

• Once veggies are done, combine the baby spinach leaves and a squeeze of lemon juice with the roasted veggies on the tray. • Divide the dill-parsley crumbed salmon and the garlic and herb veggie toss between plates. • Serve with any remaining dill & parsley mayonnaise and lemon wedges.