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Garlicky Beef & Roast Veggie Toss

Garlicky Beef & Roast Veggie Toss

with Fetta & Babaganoush
4.5(2.2K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on July 09, 2026
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Calories
527 kcal
Protein
38.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • May contain traces of allergens
  • Milk
  • Cashew
  • Walnut
  • Almond
  • Macadamia

It's easy to bring Mediterranean flavours to the dinner table when you have our garlic and herb seasoning to flavour juicy beef strips. Perfectly tangy and salty fetta, plus creamy babaganoush add the finishing touches. This recipe is under 550kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½

red onion

1

sweet potato

1 packet

Carrot & Zucchini Mix

1 sachet

garlic & herb seasoning

1 packet

beef strips

1 packet

silverbeet

1 packet

babaganoush

(Contains: Eggs May be present: Milk, Cashew, Walnut, Almond, Macadamia)

1 packet

Fetta Cubes

(Contains: Milk)

Not included in your delivery

olive oil

1 tsp

honey

1 tsp

balsamic vinegar

Energy (kJ)2207 kJ
Calories527 kcal
Fat25.5 g
of which saturates6.9 g
Carbohydrate34.5 g
of which sugars21.3 g
Dietary Fibre10.7 g
Protein38.7 g
Sodium969 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut red onion (see ingredients) into wedges. • Cut sweet potato into bite-sized chunks. • Place onion, sweet potato and carrot & zucchini mix on a lined oven tray. Drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, combine garlic & herb seasoning, a pinch of salt and pepper and a drizzle of olive oil in a medium bowl. Add beef strips, tossing to coat. • When veggies have 5 minutes remaining, heat a drizzle of olive oil in a large frying pan over high heat. When oil is hot, cook beef in batches (this helps it stay tender!), tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, then add the honey and the balsamic vinegar. Toss beef to coat.

3
3

• When the roasted veggies are done, roughly chop silverbeet and add to the tray. Add a pinch of salt, then gently toss to combine.

4
4

• Divide roast veggie toss between bowls. • Top with garlicky beef. • Dollop over babaganoush and crumble over fetta cubes to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The Mediterranean-inspired combination of garlicky beef, roasted vegetables, fetta, and babaganoush was widely praised for its depth and balance of flavours. Some found the dish mild and suggested adding extra salt or seasoning to boost it.
  • Ease of prep: Most customers found this a quick and easy weeknight meal, with straightforward steps and minimal fuss. Some cooked the beef in an air fryer for crispier edges, and one customer simplified the process by frying all vegetables in a single pan instead of roasting.
  • Suggestions: Several customers felt the dish would benefit from a grain like couscous or rice to add bulk and round out the meal. Some suggested serving the honey-balsamic sauce on the side, and a few recommended cooking the silverbeet separately or wilting it in the pan rather than adding it to the roasting tray. One customer found that cooking the onion in the frying pan with the beef, rather than roasting it, worked well.
  • Leftovers: Several customers enjoyed leftovers for lunch the next day, noting the flavours held up well and the dish worked nicely served cold as a salad.
  • Portions: A number of customers felt the beef quantity was too small, particularly for four people, and suggested a larger meat portion would make the meal more satisfying.
AI-generated from customer reviews

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