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Double Sticky Chicken & Sweet Potato Wedges

with Ranch Slaw & Spring Onion
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
704 kcal
Protein
84.3g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Macadamia
  • Milk
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Sweet Potato Chunks

1 packet

Coriander

660 g

Chicken Breast

1 packet

Sweet & Savoury Glaze

(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Slaw Mix

1 packet

Ranch Dressing

(Contains: Eggs, Milk;)

1

Corn

1 sachet

Savoury Seasoning

Calories704 kcal
Energy (kJ)2950 kJ
Fat11.9 g
of which saturates2.7 g
Carbohydrate61.2 g
of which sugars30.3 g
Dietary Fibre14.2 g
Protein84.3 g
Sodium944 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. Cut corn cobs in half. • Place wedges on a lined oven tray. Drizzle with olive oil, season with a pinch of salt and toss to coat. • Bake until tender, 25-30 minutes. • When there is 20 minutes remaining, add corn cobs to wedges tray and roast until tender and slightly charred, 15-20 minutes. TIP: If your oven tray is crowded, divide between two trays.

2

• Slice chicken breast into thin strips. • In a medium bowl, combine chicken breast, savoury seasoning and a drizzle of olive oil.

3

• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken strips, tossing occasionally, until browned and cooked through, 3-4 minutes. • Remove frying pan from the heat, then add sweet & savoury glaze and a splash of water, tossing chicken to coat. TIP: Chicken is cooked through when it is no longer pink inside. TIP: Cook in batches if your pan is getting crowded.

4

• In a large bowl, combine slaw mix, and ranch dressing. Season to taste. • Divide sweet potato wedges, BBQ chicken and ranch slaw between plates. • Tear over coriander to serve. Enjoy!

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