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Spiced Double Crumbed Chicken & Sesame Wedges
Spiced Double Crumbed Chicken & Sesame Wedges

Spiced Double Crumbed Chicken & Sesame Wedges

with Japanese Slaw & Soy Mayo

This meal is a collection of all of our favourite flavours that just seem to give off the best golden crunch. Dip chicken in our Southeast Asian spice blend that packs a punch and crisp it up to golden perfection. Pair your chicken with some golden sesame wedges and a colourful Asian slaw - you'll thank us later!

Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!

Tags:
Air Fryer Friendly
Kid Friendly
Allergens:
Wheat
Gluten
Sesame
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

660 g

Chicken Breast

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 sachet

Southeast Asian Spice Blend

1 packet

Mixed Salad Leaves

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

2

Potato

1 packet

Sesame Oil Blend

(Contains: Sesame;)

1 packet

Slaw Mix

1 packet

Coriander

Nutritional Values

Calories729 kcal
Energy (kJ)3050 kJ
Fat21.9 g
of which saturates3.4 g
Carbohydrate45.5 g
of which sugars8.8 g
Dietary Fibre8.8 g
Protein83.9 g
Cholesterol0 mg
Sodium775 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the sesame wedges
1

• Preheat oven to 240°C/220°C fan forced. • Cut potato into wedges. • Place potato on a lined oven tray, add a drizzle of olive oil and a pinch of salt and pepper. Sprinkle mixed sesame seeds over the wedges. • Toss to coat, then bake until tender, 20-25 minutes.

Get prepped
2

• Meanwhile, thinly slice apple into sticks. • In a small bowl, combine mayonnaise, sesame oil blend (see ingredients) and the soy sauce. Set aside. • Place your hand flat on top of chicken and slice through horizontally to make two think steaks. • Little cooks: Take charge by combining the sauces!

Crumb the chicken
3

• In a shallow bowl, combine Southeast Asian spice blend, the plain flour and a pinch of salt and pepper. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, place panko breadcrumbs. • Dip chicken into flour mixture to coat, followed by the egg and finally into the panko breadcrumbs. Set aside on a plate. Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers. Make sure to wash your hands well afterwards.

Cook the chicken
4

• Set your air fryer to 200°C. Place crumbed chicken into air fryer basket and cook, in batches, until golden and cooked through, 12-15 minutes. TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over medium-high heat. When oil is hot, cook crumbed chicken until browned and cooked through (when no longer pink inside), 3-4 minutes each side. Transfer to a paper towel-lined plate. TIP: Chicken is cooked through when it's no longer pink inside. 

Toss the slaw
5

• Meanwhile, in a medium bowl, combine mixed salad leaves and slaw mix. • Add Japanese-style dressing just before serving and toss to coat. Season to taste. Little cooks: Take the lead by tossing the slaw!

Finish & serve
6

• Slice chicken into strips. • Divide Southeast Asian crumbed chicken, sesame potato wedges and Asian slaw between plates. • Serve with sesame mayo. Enjoy!

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