
We're transporting you to the Mediterranean with this tender beef rump and grilled veggie salad. Pop everything on the BBQ and let them char to perfection, as you whip up an easy couscous. If you don’t have a BBQ, follow along with our stovetop method to enjoy this dinner delight.
1
Capsicum
1 packet
Couscous
(Contains: Gluten, Wheat May be present: Soy)
1 sachet
Garlic & Herb Seasoning
1
Lemon
1 packet
Rocket Leaves
600 g
Beef Rump
1
Zucchini
1 sachet
Vegetable Stock Pot
1 packet
Babaganoush
(Contains: Eggs May be present: Almond, Cashew, Macadamia, Milk, Walnut)
1 drizzle
olive oil
¾ cup
boiling water

• Preheat BBQ to high heat. Boil the kettle. • In a large bowl, add couscous and vegetable stock pot. • Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and stir to combine. Immediately cover with plate and leave for 5 minutes. • Fluff up with fork and set aside. Allow to cool slightly.

• Halve lemon. Thinly slice zucchini into strips lengthways. Thinly slice capsicum. • In a medium bowl, combine zucchini, half of the garlic & herb seasoning, and a drizzle of olive oil. • In a second medium bowl, combine capsicum, the remaining garlic & herb seasoning and a drizzle of olive oil. • To a large bowl, add beef rump and a drizzle of olive oil. Season and toss to coat.

• When BBQ is hot, grill zucchini until charred and tender, 2-4 minutes each side. Return to bowl. • Meanwhile, grill capsicum on BBQ hot plate, tossing occasionally, until tender and slightly charred, 6-8 minutes. Return to bowl. No BBQ? Cook zucchini in a frying pan over medium-high heat for 2-4 minutes each side. Then cook capsicum on a high heat, tossing occasionally, for 4-5 minutes.

• Grill beef rump for 3-4 minutes each side for
medium-rare or until cooked to your liking. Transfer
to a plate and leave to rest for 5 minutes.
• Meanwhile, grill lemon, cut-side down, until
charred, 2-3 minutes.
No BBQ? Cook beef rump in a frying pan over
medium-high heat for 3-4 minutes each side for
medium-rare, or until cooked to your liking. Serve
lemon fresh.

• To the bowl with couscous, add grilled capsicum, zucchini, rocket leaves, a good squeeze of lemon juice and a drizzle of olive oil. Season to taste.

• Slice steak. • Divide veggie couscous between bowls. • Top with sizzling beef rump and dollop over babaganoush to serve. Enjoy!