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Double Classic Lemon Pepper Chicken

Double Classic Lemon Pepper Chicken

with Roasted Sesame Sweet Potato & Tomato Salad
4.5(1K)
Recipe Development Team
Recipe Development TeamUpdated on February 20, 2026
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Calories
618 kcal
Protein
80.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

660 g

Chicken Breast

1 sachet

Crispy Shallots

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 sachet

Lemon Pepper Seasoning

1 packet

Mixed Salad Leaves

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Snacking Tomatoes

2

Sweet Potato

Calories618 kcal
Energy (kJ)2590 kJ
Fat17.9 g
of which saturates4.3 g
Carbohydrate41.3 g
of which sugars17 g
Dietary Fibre9.5 g
Protein80.1 g
Sodium752 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the sweet potato
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato, sesame seeds, a drizzle of olive oil and a pinch of salt and pepper over two oven trays lined with baking paper. • Toss to coat, then bake until tender, 20-25 minutes.

Get prepped
2

• While the sweet potato is roasting, halve snacking tomatoes. • In a small bowl, combine mayonnaise and a drizzle of the soy sauce.

Flavour  the chicken
3

• Place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. • In a large bowl combine lemon pepper seasoning and a drizzle of olive oil. Add chicken steaks and turn to coat.

Cook the chicken
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken steaks and cook until cooked through (when no longer pink inside), 3-5 minutes each side (depending on thickness). TIP: Cook chicken in batches if your pan is getting crowded.

Toss the salad
5

• In a medium bowl, place snacking tomatoes and mixed salad leaves. Just before serving, drizzle with a little olive oil, Japanese style dressing and the vinegar and season with salt and pepper. TIP: Dress the salad before serving to prevent the leaves from going soggy!

Finish & serve
6
  • Divide roasted sesame sweet potato, lemon pepper chicken and tomato salad between plates. Serve with soy mayo. Enjoy!

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