Double Beef Sausages & Parmesan Mash
with Garlic Veggies & Caramelised Onion
Sweet caramelised onion and peppery parsley give our latest beef sausages their swagger. Serve them on a bed of cheesy mash, alongside colourful sautéed veg for a dinner that ticks all the boxes. Check out our 'Little cooks' tips and get the kids involved, too!
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
potato
1 head
broccoli
1
carrot
1
brown onion
1 clove
garlic
2 packet
Caramelised Onion & Parsley Beef Sausages
(Contains Sulphites; May be present: Milk, Sesame, Soy. )
1 packet
Parmesan cheese
(Contains Milk;)
Not included in your delivery
olive oil
2 tbs
milk
(Contains Milk;)
40 g
butter
1 tbs
balsamic vinegar
½ tbs
brown sugar
Nutritional Values
Utensils
Instructions
• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks (save time and get more fibre by leaving the potato unpeeled!). • Chop broccoli (including the stalk) into small florets. • Thinly slice carrot into half-moons. • Thinly slice brown onion. • Finely chop garlic.
Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!
• In a large frying pan, heat a drizzle of olive oil over medium heat. Cook caramelised onion & parsley beef sausages, turning occasionally, until browned and cooked through, 15 minutes. Transfer to a plate.
TIP: Cook sausages in batches if your pan is getting crowded!
• While sausages are cooking, cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to pan. • Add the milk and half the butter. Mash until smooth. Stir through Parmesan cheese. Cover to keep warm.
Little cooks: Get those muscles working and help mash the potatoes!
• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook carrot and broccoli, tossing, until tender, 6-7 minutes (add a dash of water to help the veggies cook faster!). Transfer to a medium bowl and cover to keep warm.
• Return frying pan to medium heat with a drizzle of olive oil. Cook onion, stirring, until softened, 5-6 minutes. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a bowl and set aside. In a small microwaveable bowl, microwave garlic and remaining butter in 30 second bursts, until melted. Add garlic butter to veggies. Season with salt and pepper. Toss to coat.
• Divide beef sausages, Parmesan mash and garlic veggies between plates. • Spoon caramelised onion over the sausages to serve. Enjoy!