Beef Sausages & Parmesan Mash

Heat a small drizzle of olive oil in a large frying pan over a medium heat. Cook the caramelised onion & parsley beef sausages, turning occasionally, until browned and cooked through, 15 minutes. Transfer to a plate.

While the sausages are cooking, cook the potato in boiling water until easily pierced with a knife, 10-15 minutes. Drain the potato and return to the saucepan. Add the milk, the salt and 1/2 the butter. Mash until smooth. Stir through the grated Parmesan cheese, then cover to keep warm.

Wipe out the frying pan and return to a medium- high heat with a drizzle of olive oil. Cook the carrot, tossing, until just tender, 2-3 minutes. Add the green beans and cook, until tender, 4-5 minutes. Transfer the cooked veggies to a medium bowl.

Return the frying pan to a medium heat with a drizzle of olive oil. Cook the onion, stirring, until softened, 5-6 minutes. Add the balsamic vinegar, brown sugar and the water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl. Place the garlic and remaining butter in a small microwavable bowl. Microwave, in 30 second bursts, until melted. Add the garlic butter to the carrot and green beans. Season with salt and pepper, then toss to coat.