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Double Beef Meatballs & Rainbow Veggie Traybake
Double Beef Meatballs & Rainbow Veggie Traybake

Double Beef Meatballs & Rainbow Veggie Traybake

with Wedges & Smokey Aioli

Turn mealtime into a colourful adventure! Kids can build their own beef meatball bites and enjoy a rainbow veggie traybake, alongside tasty wedges. It’s fun, hands-on and packed with veggie power!

Allergens:
Gluten
Wheat
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Nan's Special Seasoning

1

Pumpkin

1

Zucchini

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

500 g

Beef Mince

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1

Beetroot

2

Potato

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs;)

Nutritional Values

Calories877 kcal
Energy (kJ)3670 kJ
Fat45.6 g
of which saturates13.1 g
Carbohydrate46.6 g
of which sugars18.9 g
Dietary Fibre11.8 g
Protein69.4 g
Cholesterol27.8 mg
Sodium817 mg
Potassium107 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Prep the veggies
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. Cut pumpkin into bite-sized chunks. Slice zucchini into rounds. Cut beetroot into 1cm chunks. TIP: Peel the pumpkin if you prefer and scrape out the seeds, if necessary!

Roast the veggies
2

• Place pumpkin, zucchini and beetroot on a lined oven tray. Season with salt and drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork. Little cooks: Help with sprinkling over the salt and tossing the veggies.

Bake the wedges
3

• Place wedges on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes. Little cooks: Help with sprinkling over the salt and tossing the wedges.

Prep the meatballs
4

• Meanwhile, in a medium bowl, combine beef mince, fine breadcrumbs, the egg, Nan's special seasoning and a pinch of salt. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! Make sure to wash your hands well afterwards.

Cook the meatballs
5

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).

Finish & serve
6

• Divide wedges, rainbow veggie traybake and beef meatballs between plates. • Serve with smokey aioli. Enjoy! Little cooks: Add the finishing touch by drizzling over the smokey aioli!

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